In my opinion, premature ejaculation is a common and treatable condition through counselling, medications and sexual techniques or a combination of all these will help in delaying ejaculation. In this article, we are going to draw a conclusion whether this issue can be governed.
When a man ejaculates prematurely or before time during sexual intercourse is known as premature ejaculation and it's a ubiquitous issue for men. However, it's not ascertaining that in how much time a man should ejaculate during sex. But, if you ejaculate early or within a minute and your partner is not satisfied then it also creates a disappointing situation for your partner and yourself during sex.
According to a study, among 30% to 40% of male population is facing this problem in their life. So, don't worry if it happens infrequently. Please continue to read on to understand more about causes of Premature Ejaculation.
Causes of Premature Ejaculation:
It can be classified into two categories and both can play an essential role in Premature Ejaculation.
1.Psychological Causes:- Problem is frequent in psychological causes that might play a role including lack of confidence, anxiety, stress and depression, worrying about premature ejaculation before you start. For example, if your previous sexual experience was undesirable, you may have suffering from these causes.
2. Biological Causes:- In Biological causes, problems may have developed by yourself can contribute to premature ejaculation, incorporating of extravagant intake of alcohol, genetic traits inherit from partners, unusual hormone levels and an infection in your urethra gland.
Self Improvement:
Below mentioned are the few self-improvement techniques, you can seek before getting into medical treatment.
• When you feel that you are about to ejaculate, talk to your partner to stop stimulation. Relax for a moment and start again.
• You can also masturbate to ejaculate at least one to two hours before to have sex.
• You can use special thicker walled condom to reduce stimulation.
• You can take a deep breath as it increases Oxygen levels to the brain to control premature release.
Treatment:
Firstly, if you are facing a physical or biological condition, you can consult with a specialist for medical assistance of your said condition. Secondly, in case of psychological factors, need to avoid negative feelings.
Article Source: https://www.sooperarticles.com/health-fitness-articles/men-health-articles/premature-ejaculation-treatable-condition-1798484.html
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