Semen-Its Importance And How To Increase Semen Volume?

Today’s young people are devastating their life jewel (semen) with their own hands knowingly or unknowingly just to get a momentary bliss and as a result, are being surrounded by many diseases. First we have to understand what is semen? And it’s importance in life.

What is Semen?

Semen is a liquid substance which contains sperm cells along with other plasma fluids. It is white in color, greasy and sticky material which comes out from penis during sexual intercourse or through masturbation. It can be easily visible too. Also, in female reproductive organ, it works as a transmission of sperm cells. It turns into a sticky substance post ejaculation. Semen is the life of the body and is very essential for a healthy body function.

It’s Importance in Life:

It is believed that one drop of semen is produced out of forty drops of blood than it can be easily understand that how precious and valuable this semen is for life. Semen supports a life and body which shines in eyes, and beams in shining cheeks and also considered a treasure for life. Semen is produced by the cells of the testes from blood and contributing in vitality to the body and its organs. Semen comes out of the very marrow that lies unexposed inside the bones. It can cause of illness also, if it is wasted in unnecessary sexual activities especially for self-pleasure. So this is important to fill-up it because it is decreased with every ejaculation. During ejaculation, the median volume of semen discharged is between 2 to 5 ml and there are millions of sperm are available in liquid of semen. You get shock to know that on an average, 15 million to 200 million sperms are present in ejaculation time. Out of which few are competent to fertilize female’s sperm.

How to ejaculate more semen?

Do you want an increasement in your semen amount? Below mentioned are some elementary ways to make you ejaculate more semen.

1. Diet: It has a major role for increasing semen volume especially zinc and essential fats. According to a study, almost 70% of the zinc in your body is accommodate in your semen. It is essential for not only testosterone's production but also for increasing semen amount and sperm count. Some of the magnificent sources of zinc encompass oysters, red meat, dairy, nuts and beans etc. While essential fats are also important for the production of testosterone like Omega 3 fatty acids. Foods such as olives, olive oils, flax seed oil, fish (like salmons and sardines) that contain Omega 3 fatty acids are great sources of it. This is that hormone which commands your sex drive and reproductive function. 

1. Natural Semen Enhancing Pills: Other than diet, natural semen enhancing pills are the most popular and effective alternate to increase semen amount from a median volume. These pills are contained with efficacious herbs and amino acids along with other nutrients that can make an increasement in your semen production manifold. These help you to produce more semen within a couple of months and an increase volume of semen may enhance more pleasure on ejaculation as well as could be great for sex life. To increase blood flow in the penis during sexual stimulation and enhance sex drive with a harder and stiffer erection can be regarded as an advantage of these pills. 

1. Natural Supplements: Besides this, natural supplements related to semen may also enhance that power by which you ejaculate and as a result you may experience vigorous orgasms. These supplements do not have the side effects and are also endorsed by reputed doctors.