This article is about self improvement and seeks to point out that we shouldn't think that others are somehow better or more secure than us. Just because someone has apparently got it all together or looks more confident than us doesn't mean that they haven't got any room for improvement. We all have areas in our lives that could do with a bit of sharpening up so really this topic should be one that could occupy us for lifetime learning.
Sometimes, when all our doubts, fears and insecurities wrap ourselves up, we always come up with the idea of "I wish I was somebody else." More often than not, we think and believe that someone or rather, most people are better than us.- when in reality, the fact is, most people are more scared than us.
You spot a totally eye-catching girl sitting by herself at a party, casually sipping on a glass of Asti Spumanti. You think to yourself, "she looks so perfectly calm and confident." But if you could read through her transparent mind, you would see a bunch of clouds of thoughts and you might just be amazed that she's thinking "are people talking about why I am seated here alone?... Why don't guys find me attractive? …I don't like my ankles, they look too skinny… I wish I was as intelligent as my best friend."
We look at a young business entrepreneur and say "Wooh… what else could he ask for?" He stares at himself in the mirror and murmurs to himself, "I hate my big eyes… I wonder why my friends won't talk to me… I hope mom and dad would still work things out."
Isn't it funny? We look at other people, envy them for looking so outrageously perfect and wish we could trade places with them, while they look at us and think of the same thing. We are insecure of other people who themselves are insecure of us. We suffer from low self-esteem, lack of self-confidence and lose hope in self improvement because we are enveloped in quiet desperation.
Sometimes, you notice that you have an irritating habit like biting off your finger nails, having a foul mouth, and you – of all people, are the last to know.
I have a friend who never gets tired of talking. And in most conversations, she is the only one who seems to be interested in the things she has to say. So all of our other friends tend to avoid the circles whenever she's around, and she doesn't notice how badly she became socially handicapped – gradually affecting the people in her environment.
One key to self improvement is to LISTEN and TALK to a trusted friend. Find someone who you find comfort in opening up with even in the most gentle topics you want to discuss. Ask questions like "do you think I am ill-mannered?", "Do I always sound so argumentative?", "Do I talk too loud?", "Does my breath smell?", "Do I ever bore you when we're together?". In this way, the other person will obviously know that you are interested in the process of self improvement. Lend her your ears for comments and criticisms and don't give her answers like "Don't exaggerate! That's just the way I am!" Open up your mind and heart as well. And in return, you may want to help your friend with constructive criticism that will also help her improve her self.
One of Whitney Houston's songs says "Learning to love yourself is the greatest love of all." True enough. In order to love others, you must love yourself too. Remember, you cannot give what you do not have.
Before telling other people some ways on how to improve themselves, let them see that you yourself are a representation and a product of self improvement. Self improvement makes us better people, we then inspire other people, and then the rest of the world will follow.
Stop thinking of yourselves as second-rate beings. Forget the repetitive thought of "If only I was richer… if only I was thinner" and so on. Accepting your true self is the first step to self improvement. We need to stop comparing ourselves to others only to find out at the end that we've got 10 more reasons to envy them.
We all have our insecurities. Nobody is perfect. We always wish we had better things, better features, better body parts, etc. But life need not be perfect for people to be happy about themselves. Self improvement and loving yourself is not a matter of shouting to the whole world that you are perfect and you are the best. It's the virtue of acceptance and contentment. When we begin to improve ourselves, we then begin to feel contented and happy.
"Enlightenment" Your 7 days program to Positive thinking
This article seeks to give pointers to living a more positive life. Having goals and thinking big is a must for a positive lifestyle. There must be action for goals to succeed. One must operate out of love rather than fear and see obstacles as opportunities for growth. Learn also to be grateful for what you have rather than what you haven't got. Have a sense of humour and realise that you are the author of your own destiny."Relaxing with a Mental PDA" Your 5 minutes daily program to Stress management
This article is about stress management and some methods to use to reduce it and keep it under control. Managing one's time is an important one as one can be led down sidealleys of time waste if one is not careful. It is also important to maintain a balanced lifestyle of work, relaxation, and sleep with good nutrition and exercise. Social support of friends and family is essential. When negative thoughts occur it is better to think positive.The Key to a Better Life
This article sets out to demonstrate that we need to manage our time properly in order to be productive. There are six key areas of our lives - physical, intellectual, social, career, emotional and spiritual. We need to develop each of these aspects so that we progress to being a well rounded person who has a sense of balance about each one. We need to manage the time spent on each area properly in order to maximise the benefits accruing.