Buying a Comfortable Bed in South Africa

South Africa is a beautiful country on most southern part of the great continent of Africa.  It is a country that is rich in wildlife and that is also rich in mineral resources such as gold and platinum.  It is a tourist destination that is visited by people all over the world.  Cape Town and Johannesburg are two world renowned cities that are within South Africa.  The country was also the home of the famous, Nelson Mandela, who became the President and also won a Nobel Peace Prize for his role in advancing democracy.   This article shall explain why it is important to buy a quality bed and also suggest the best place to buy a great bed if one is ever in South Africa

It is important to buy a quality bed because it is important to sleep.  Doctors and health experts all over the world agree that a human being requires roughly eight hours of sleep within each and every twenty-four hours.  It does not matter whether one sleeps during the day or during the night, just as long as the recommended rest occurs.  Roughly a third of our lives are spent sleeping on our beds.  Sleep plays a sort of housekeeping role in our brains.   Toxins that accumulate while we are awake are flushed out while we rest.  Hormones such as serotonin and dopamine, that make us feel good, are replenished.  That is why we feel grumpy and unpleasant when we go for long periods of time without rest.  When we are resting the conscious part brain is completely turned off and is powerless, however, the subconscious part of our mind is a giant that never rests.  It continues to organize our memories and forge new nerve paths.   In reality sleeping is a very active period of time where many restorative processes take place. 

Doctors and health professionals all over the world also agree that an individual who has gone for twenty four hours without sleep is comparable to a drunken person who has consumed a large amount of alcohol.  They are bound to be clumsy, forgetful and prone to accidents.  Animals with small brains such as giraffes only require a total of forty five minutes sleep the entire day.    Their sleep consists of a series of short naps that last a total of roughly five minutes. 

In conclusion, it is important to buy a quality bed and sleep comfortably.  If one is ever in South Africa, it is has now become easier than ever to buy a quality bed.  You can do a quick search online for “beds for sale”.  You no longer have to go shop to shop looking for a quality bed.  You can find one from the comfort of your home and have it delivered to you.