Yesterday's question of the day was;"What's the first thing you should do after getting dumped"?
Good day everyone:
Yesterday's question of the day was;"What's the first thing you should do after getting dumped"?
If that happens to be a question your struggling with. I've posted some steps that I hope will help you.
The first thing you should do is express your emotions. If you need to throw up, break something, cry, whatever, do it. Holding it in will only make it worse. Get that part over with NOW!
Don't think about the fun you had together. Forget about the day at the beach, the cuddling on the couch, etc. You were just dumped! Think about all the crap they did and or said to you. The fun times you had with him/her are over. Stop putting yourself through the pain of missing them, and remember the time she called you a "loser", or the time you caught him flirting with your friends. The idea here is to remember what you did not like about the person that broke your heart.
Sometimes during breakups we let our appearance go. Clean yourself up, and get back to a healthier you. Then you will start feeling better about yourself again.
DON'T CALL THEM!!! If they want you back, they will call you. You should you contact them at all. It will only move you back in your quest to move forward.
Go out with your friends again. and make new friends. Get out and start talking with people. If it makes you think about your ex when you go to the places you used to go together don't go to those places until your completely over the break-up. Now that you're going out with new friends feeling and looking good, you won't have that feeling of loss anymore and you'll be well on your way to finding the old you again.
If you find yourself in a situation where you don't want to give up on the relationship, and you want your ex back. That can be done too. I have added a link on my website that is highly recommended for anyone who wants to reunite with there ex. It's called The Magic Of Making Up you'll find it directly below my blog posts.If you want to get back together with your ex. This is something you NEED to look at.
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