Importance of Sports for Your Child’s Mental and Physical Growth

Times are competitive and not just for adults. Today school-going children are under more pressure than working adults. After all, their entire future depends on their academic excellence. Whether you as a parent are pushing your child to excel or not, peer pressure and exam stress are always factors to consider. This is the concern of several parents who are worried about their children not enjoying a balanced life.

Sports - The Stress Buster Your Child Will Enjoy

Children have short attention spans and will not stick to any one activity for long. So, practising meditation or working out at the gym is not activities that children will enjoy. What children do enjoy though is sports. Enrol your child in any sports activity and watch them bloom. It can be any sport from cricket, badminton, tennis, volleyball, throwball to swimming. No matter what sport you or your child picks, the benefits are many.

The Top 3 Benefits of Sports in Your Child’s Growth

• Healthy Lifestyle - Children who take part in sports turn into healthier adults. Any physical activity helps your child de-stress and also aids his/her mental growth. Multiple studies have cited the benefits of regular physical activity on the intellectual growth of children. So, don’t think that sports is a distraction from academics, rather it is a strong foundation on which academics thrives.
• Sportsmanship - There are life skills that your child must learn in order to grow up into a well-rounded adult. One such skill is sportsmanship. Sports is perhaps the only form of activity that teaches children to accept defeat, keep moving despite failures and celebrate the success of others. This helps your child develop humility and confidence. Skills that are key to becoming a successful leader in the future.
• Discipline - If there was one thing that sets up apart successful people from ordinary folks, it’s discipline. This is a habit that once imbibed lasts for a lifetime. Children who participate in any form of sports are more disciplined than their peers. This discipline then branches out in their academic pursuits as well.

Now considering the hectic schedules of today, it’s hard for children to participate in any activities after school. After all, children are already juggling with tuitions and homework. So, in such a scenario it’s important to pick a school that lays equal emphasis on academics and sports. DPSG, which is one best CBSE schools near IFFCO Chowk strikes the perfect balance between both these worlds. While the students at this CBSE school in Gurgaon thrive academically, they also succeed in multiple in state-level and national level championships.

Read Also: Activity Based Learning is a Fun Way to Learn for Students of All Age Groups