Effortless American Shrimp Delight

The Importance of Sourcing Wild American Shrimp

Certified Wild American shrimp, harvested fresh from the Atlantic and Gulf waters, are particularly appealing to health-conscious consumers who care about the origin of their food. According to the National Oceanic and Atmospheric Administration (NOAA), over 90% of the shrimp consumed in the U.S. is imported, often from farms with questionable practices (NOAA).

"Wild-caught shrimp are fresh, succulent, and tender, unlike the majority of imported, pond-raised shrimp," says Monica Pope, owner and chef at Houston's t'afia restaurant. She lives by the philosophy, "eat where your food lives."

Nutritional Benefits of Wild American Shrimp

Wild American shrimp are an excellent choice for those aiming to lose weight. A standard 4-ounce serving of steamed, boiled, grilled, or baked shrimp contains just 112 calories and provides 23 grams of protein, which is 47% of the daily recommended value (USDA).

Pope recommends that consumers request certified Wild American shrimp at their grocery stores, favorite restaurants, or seafood counters. "You have a choice," she says. "By asking for certified Wild American shrimp, you're not only choosing the best-tasting seafood possible, but you're also supporting an entire industry and way of life."

Recipe: Turmeric Shrimp

Ingredients

• 1 pound Wild American shrimp, cleaned
• 2 1/2 cloves garlic, peeled
• 2/3 teaspoon salt
• 1 small bay leaf
• 1/3 tablespoon fresh-squeezed lime juice
• 2 1/2 cups water
• 2/3 teaspoon turmeric
• 3 tablespoons lime juice
• 1/3 teaspoon red chili powder
• Several tablespoons cilantro, chopped

Instructions

1. Prepare the Garlic Mixture: Place the garlic cloves and salt in a food processor and mince. Toss this mixture with the shrimp and set aside for 15 minutes.
2. Boil the Shrimp: In a saucepan, bring the water to a boil with the bay leaf, 1/3 tablespoon lime juice, and 2/3 teaspoon turmeric.
3. Cook the Shrimp: Once the water is boiling, add the shrimp, stirring occasionally. Cook until the shrimp are opaque, about 2 to 3 minutes. Drain immediately.
4. Cool the Shrimp: Spread the shrimp onto a large baking sheet to cool.
5. Add Final Touches: Mix the remaining lime juice, red chili powder, and a pinch of turmeric together and pour over the warm shrimp. Toss until well-combined. Add cilantro leaves after the shrimp have cooled.

Interesting Stats About Shrimp Consumption

• The U.S. imports over 1.5 billion pounds of shrimp annually, making it the most consumed seafood in the country (NOAA).
• Wild-caught shrimp have a lower carbon footprint compared to farmed shrimp, which often require significant energy inputs and can contribute to habitat destruction (World Wildlife Fund).

By choosing Wild American shrimp, you are not only enjoying a delicious and nutritious meal but also supporting sustainable fishing practices and local economies.