Savor the Hearty, Homey Flavor of Potato Soup

The Secret to Perfect Potato Soup

The foundation of an exceptional potato soup lies in the choice of ingredients. While any potato can technically be used, waxy varieties like Yukon Golds or red potatoes are ideal. These types hold their shape well during cooking, unlike starchy varieties such as Russets, which tend to fall apart.

Healthier Alternatives

Many traditional potato soup recipes are rich, often incorporating generous amounts of butter, whole milk, cream, or half-and-half. While these ingredients contribute to the soup's flavor and body, they also significantly increase the calorie count. For a lighter version, consider substituting low-fat evaporated milk for whole milk or cream, or use low-fat broth for half of the milk or cream. This way, you can enjoy the creamy texture and rich flavor without the extra calories.

Add-Ins for Extra Flavor and Nutrients

While classic creamy potato soup is delightful on its own, adding a few extra ingredients can enhance both its nutritional value and visual appeal. The adaptability of potato soup allows for endless experimentation. Here are some suggestions:

• Vegetables: A handful of canned or frozen mixed vegetables, shredded carrots, frozen peas, or chopped broccoli florets (fresh or frozen) can add color and nutrients.
• Proteins: Leftover chicken, turkey, or ham, diced and stirred into the soup during the final cooking period, can boost the protein content.

Easy Potato Soup Recipes

Here are two variations of classic potato soup, both simple enough for a beginner and delicious enough to impress an expert chef.

Couldn't-Be-Easier Potato Soup

Ingredients:

• 1 can cream of chicken soup
• 1 can cream of onion soup
• 1 can evaporated milk
• 2 tablespoons butter
• 6 medium potatoes, peeled and cut into 1-inch cubes

Instructions:

1. Place peeled, cubed potatoes in a saucepan with just enough water to cover them.
2. Bring to a boil, then reduce heat to low and simmer for 10 to 15 minutes, until the potatoes are easily pierced with a fork.
3. Remove from heat but do not drain.
4. Stir in the remaining ingredients, return to heat, and continue to cook for 15 to 20 more minutes.

Old-Fashioned From-Scratch Potato Soup

Ingredients:

• 3 tablespoons butter
• 3 tablespoons flour
• 3 cups milk
• 1-1/2 teaspoons salt
• Salt and pepper to taste
• 6 to 8 medium potatoes
• 1/2 onion, diced

Instructions:

1. Peel potatoes and cut into small cubes. Place in a large saucepan with enough water to cover and bring to a boil. Reduce heat and simmer until potatoes are tender. Drain and set aside.
2. Melt 3 tablespoons of butter in a saucepan. Add onions and sauté over low heat until soft and translucent but not browned.
3. Add flour and stir well to form a paste. When flour is completely incorporated, slowly add milk, stirring constantly.
4. Cook over medium-low heat, stirring frequently, until the sauce starts to thicken.
5. Add potatoes and seasonings. Continue to cook over medium-low heat, stirring frequently, for 15 minutes.

Interesting Potato Soup Facts

• Potato Consumption: The average American consumes about 124 pounds of potatoes per year, making it one of the most popular vegetables in the U.S. (Source).
• Nutritional Value: Potatoes are a great source of vitamins C and B6, potassium, and fiber. A medium-sized potato contains about 110 calories and is naturally fat-free, sodium-free, and cholesterol-free (Source).
• Global Popularity: Potatoes are the fourth most consumed crop in the world, following rice, wheat, and corn (Source).

Potato soup is not just a meal; it's a versatile dish that can be tailored to suit various tastes and dietary needs. Whether you prefer a rich, creamy version or a lighter, healthier alternative, potato soup remains a timeless comfort food that warms both the body and soul.