“Prevention is better than cure.” Well said and well understood! But there are certain types of headaches, which are part and parcel of you; gifted to you by birth! Sinus headache is one of them, unfortunately.
Prevention is better than cure. Well said and well understood! But there are certain types of headaches, which are part and parcel of you; gifted to you by birth! Sinus headache is one of them, unfortunately.
Many say about sinus, that which can not be cured, must be endured!' You can control it, reduce its impact. Can it be ever eradicated? The answer is in the negative, as far as the present day medical research can take you!
In sinus, invariably you have the headache, but every headache is not sinus! Sinus and nasal passage problems are the cause of headache, mostly! It is not that you have pain in the sinus area and you need to conclude that you have a sinus disorder. When the nasal passage and sinus are inflamed, it can result in a severe headache. In acute chronic sinus, the intensity of headache varies with the severity of the sinus. Sinus patients complain about many other problems. The sinus patient is more likely to experience:
1. Chills and fevers
2. Swelling of face
3. Nasal stiffness
4. Tension in the upper teeth, which will give lots of pain
5. Or, yellow or green discharge.
If you are suffering from sinus, you must live a controlled life, and must remain highly disciplined, with regard to the diet. There are strict laws as far as dos and donts are concerned! Singers will have to take special care about maintaining the vocal chords of their throats! Sinus remains ever ready to sabotage their plans.
Pranaayama and Yoga asanas go a long way in controlling and curing the sinus headache! Regular light exercise must be done and tough and heavy exercises need to be avoided. The use of steam vaporizer must become the part of your life, if you detect the sinus! Develop the habit of morning walk. Do not walk too briskly or too slowly, and avoid too chilly or too hot days. Breathe moist air.
Sinus and headache are two different problems. When they club together and make a joint attack on you, your only defense is to find out the root cause of their arrival and then check them. So far, it has not been possible for the medical science and research, to defeat the sinus headache. But to erect barricades in its onward march is certainly possible!
How To Holiday With A Disability?
People with disability can also go out on a comfortable holiday. They have some special needs that should be addressed to, to make this happen though.
Treating Back Pain With Alternative Methods
Neck and back pain is a common occurrence these days. All of us have experienced it on more than one occasion. Sometimes it is a bad sleep at night, sometimes a long day at the office and at times a sudden jerk is what causes a neck or back pain.
Combating Hypertension With Right Diet
The fact is that the food we take determines whether or not we become hypertension patients. Here goes some medically tested advice for high blood pressure patients.
