The primary consideration in the conduct of this disorder is to keep the hair and scalp rinse so as to diminish the growth of dead cells. The hair should be brushed each day to develop the passage and get rid of any flakiness.
The most helpful way to brush the hair is to bend forward from the waist with the head down towards the ground, and brush from the nape of the neck towards the top of the head. The scalp should also be carefully massaged daily, using one's finger tips and working systematically over the head. This should be done just before or after brushing the hair. Like brushing, this stimulates the passage, dislodges grime and dandruff, and promotes hair growth. Exposure of the head to the rays of the sun is also a helpful measure in the cure of dandruff.
During the initial five days of the cure when the patient takes an all-fruit diet, a lukewarm-water enema should be taken every day to rinse the bowels. Simultaneously, an attempt should be made to keep the body in good health. Take 1 lb of stinging nettles and bring to boil in 1 pint of water. Leave to cool, strain. Rub it gently into scalp and shampoo as usual. It avoids dandruff and also hair loss. For problems with dandruff, add rosemary and/or patchouli essential oils to your shampoo or blend with almond oil as hair dealing for your scalp.
Dandruff Treatment Remedies
Fenugreek Seeds: The employ of fenugreek seeds is one of the most vital remedies in the treatment of dandruff. Two tablespoons of these seeds should be soaked overnight in water and ground into a okay paste in the morning. This paste should be applying all over the scalp and left for half an hour. The hair should then be rinse thoroughly with soap-nut (ritha) solution or shikakai.
Lime: The utilize of a teaspoon of fresh lime juice for the last clean, while washing the hair, is a different useful remedy. This not only leaves the hair radiant but also gets rid of stickiness and prevents dandruff.
Green Gram Powder: A important prescription for removal of dandruff is the utilize of green grain powder. The hair should be rinsed twice a week with 2 tablespoons of this powder blended with half a cup of curd.
Diet : Diet plays an vital role in the dealing of dandruff. To start with, the patient should alternative to an all-fruit diet for about 5 days and takes 3 meals a day of juicy fruits. Citrus fruits, bananas, dried, stewed, or tinned fruits should not be taken. After the all-fruit diet, the patient can steadily assume a well-balanced diet, with emphasis on raw foods, mainly fresh fruits and vegetables. Further short periods of an all-fruit diet for three days or so may be necessary at monthly intervals till the skin's state improves. Meat, sugar, white flour, strong tea or coffee, condiments, pickles, refined and processed foods should all be avoided. Avoid fry foods, animal fats, nuts, avocado and dairy products. Get rid of refined sugars from the diet.
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