During summer or other warmer months of the year, air quality is not advisable for outdoor activities.
“The answer depends on a lot of factors. There’s no simple ‘yes’ or ‘no’ answer for everyone,” according to Dr. Darryl Zeldin, acting Clinical Director of Environmental Health Sciences at NIH. Dr. Zeldin, together with other NIH-supported study researchers has been researching how elements in the air can influence our health and fitness, and vulnerability to take Canadian drugs. Acquainting yourself with air quality and air alerts will assist you in deciding how much time to spend outside in summer. That is, especially if you are maintaining a healthy lifestyle and avoiding to buy Zocor for your cholesterol maintenance by engaging yourself in physical activities in the open field.
“Ozone is produced only when you have sunlight and high temperatures or stagnant air, which is why ozone is generally not a problem in the winter,” Dr. Frank Gilliland said, a specialist in environmental health at the University of Southern California. “High levels of ozone reduce lung function and lead to inflammation, or swelling, in the airways. When the levels are high enough, you can get symptoms like coughing or throat irritation. Your eyes might water. Your chest might hurt when you breathe.”
Ozone’s consequences can be manifested rapidly and remain, or even degenerate gradually. “When people hear it’ll be a bad air day, most expect their breathing will be affected that day. But in fact, they often feel the effects most strongly the next day or the day after,” Dr. David Peden stated, an environmental medicine researcher at the University of North Carolina at Chapel Hill. “This is especially true for people with asthma. When there’s a bump in ozone levels, asthma usually gets worse or out of control a day or 2 after exposure. We often see an increase in emergency room visits, hospitalizations and use of asthma ‘rescue’ medications.”
Various NIH-funded research study groups have established that genes may influence your reaction to air pollution. A minimum of one gene appears to defend against the hazardous results of ozone. Unluckily, at most 40% of the population does not have a working copy of this supportive gene, so they’re more vulnerable to ozone injury. “About 24 hours after exposure to ozone, these people have much more inflammation in the airways compared to those who have a working copy of the gene,” Peden highlighted. Recently, study researchers are finding for processes to safeguard these vulnerable individuals from the harmful effects produced by ozone.
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