Did you know that Americans spend as much out-of-pocket for holistic solutions such as hypnosis as they do for inpatient hospitalizations? The Eisenberg studies of 1991 and again in 1997 shocked the mainstream medical community with these findings. The authoritarian approach to western medicine assumes that health and wellness comes from others. This minimizes the importance of our own natural ability to not only enhance the healing process but to avoid illness to begin with.
If the rapid assembly line of traditional healthcare has clinicians overwhelmed, what about the emotional state of those being cared for? How are the patients coping with their situation? What expectations do they have for recovery? Do they see themselves as temporarily side tracked or powerless? Do they believe there is a role for them to play in their own recovery or do they feel totally dependant? This article describes how hypnosis works and reviews some of the clinical applications.
What is Hypnosis?
The word “hypnosis” is a Greek derivative for “sleep” coined by scientist James Braid in 1843. It was an unfortunate choice of words because hypnosis is not sleep at all. Nearly all hypnosis clients hear and remember everything during a session. Hypnosis is better described as a combination of deep physical relaxation and heightened awareness.
It is the process of bypassing conscious thought and stepping into the subconscious, which is our body’s control center and also where all of our habits, values and beliefs reside. The subconscious mind is like the hard drive of a computer, it is where all the programming is stored. Hypnosis not only helps you step inside of this powerful place, but it also empowers the client to initiate positive changes supporting improved health and thoughts of future success.
A hypnotist/hypnotherapist uses soothing music and paints peaceful verbal images enabling clients to shift from conscious to subconscious thought. Once this is accomplished they are directed with carefully phrased suggestions, affirmations and imagery supporting the desired goals. The client subconsciously integrates the information and puts it into action.
Clinical Hypnosis
Clinical hypnosis applies to medical concerns. There are dozens of applications of this holistic technique in the acute care setting and scientific research is building an impressive case supporting its effectiveness and cost saving merits. Here are some examples:
Intensive Care: Clients can block out distractions and reduce discomfort, which improves their ability to get quality rest and speed up recovery time. Clinical hypnosis reduces stress, balances blood pressure and heart rate, which minimize complications. It can also be used to reduce secretions, bleeding, improve immune response and make procedures more tolerable.
Oncology: Hypnosis lessens stress, anxiety, pain, nausea and vomiting. It reduces respiratory distress and even helps prevents hair loss. It increases confidence and self-image. Clinical hypnosis helps ease the acceptance of physical restrictions or even coping with end of life transition.
Pediatrics: What better gift to give a frightened child than control during a time of crisis. Children have active imaginations and respond very well to hypnosis. It can melt away fear; increase their relaxation and focus making it easier for them to understand and tolerate procedures and treatments.
Surgical: Clinical hypnosis can reduce anxiety, pain, stress and bleeding. It promotes rapid healing and improved immune response. These clients can better manage post-op pain and nausea. They use less medication and avoid the side effects that go with it. Those who are relaxed going into anesthesia are relaxed coming out of it. They have fewer complications and have a shorter length of stay.
Mental Health: Hypnosis relieves symptoms of despair or sadness, fears, phobias and even addictions. It puts the client in control. They get to play an active role in their own recovery, which adds to an increased sense of fulfillment ensuring long-term success.
Dentistry: Hypnosis helps minimize anticipatory anxiety, bleeding, gagging, pain, excess salivation and distorts time perception making procedure seem to go by quickly. Hypnosis can also help establish a positive association with dental care promoting routine care.
Summary
Clinical hypnosis offers clients an oasis of relaxation and control when they need it most. They have a shorter length of stay, use less medication, have fewer complications and feel like they were a part of the team. Hypnosis can blend nature and science with dramatically positive results. And clients who go on to become self-practitioners of this relaxing technique can make positive changes in many other areas of their lives as well.
The Hospice-Hypnosis Connection
Social hypnosis goes on all the time. We are constantly bombarded with information and messages targeted for our subconscious minds. Advertisers know that once a message reaches our subconscious it grows as an accepted belief. They also know that the process of becoming relaxed and focused in front of a television screen softens our critical conscious mind and opens our fertile subconscious to receive their uncensored messages. Our conscious mind normally evaluates everything we hear and see everyday of our lives. Advertisers capitalize on this unguarded moment to convince us that we want to buy what they have to sell.
The Arthritis-Hypnosis Connection
Did you know that we all have the ability to enhance self-healing, increase comfort and improve nutrition, exercise, communication and flexibility? This article explains clinical hypnosis and how it can bring relief to clients suffering from arthritis. Hypnosis is easy to learn, you can do it on your own and it empowers you to take an active role in your healthy well-being.
The Transformative Power of Surgical Hypnosis
Surgical hypnosis is emerging as a powerful tool in modern medicine, offering a non-invasive and soothing approach to patient care. As awareness of its benefits grows, more individuals are discovering how hypnosis can facilitate healthy changes independently. This technique taps into the subconscious mind, influencing values, beliefs, and bodily functions such as heart rate and breathing. Studies have shown that hypnosis can lead to reduced complications, less medication, quicker recoveries, and shorter hospital stays, making it a cost-effective and patient-friendly option.
