Cold Sore Relief - Big Help For Healing Cold Sores

Cold sore relief is needed by millions of sufferers at any given time. Some treatments are quick, easy and work great.

But there are many remedies that are a big waste of money when you need cold sore relief.

Do not spend another dollar cold sore relief products until you try these fast and easy home remedies for cold sores.

If you are looking for relief of a current cold sore, then the first thing you want to do is reduce the pain. Next, you want to heal it as quickly as possible.

Cold sores appear on the end of nerve fibers because of the replication action of the herpes simplex virus.

This will cause swelling of both the sore area and nearby lymph nodes. You may also notice a slight fever and some possible headache action.

Taking a pain and fever reducer such as aspirin, ibuprofen, or similar product can give some cold sore relief from the fever and pain.

Next - application of ice will help further reduce pain. Ice will cool the wound and help reduce the swelling. Ice also slows down the herpes virus reproduction process.

But, ice is not always the most convenient for cold sore relief during certain activities, such as driving or working.

When you can't use ice, some of the drug store remedies may be a convenient choice. Look for over-the-counter products that contain numbing agents - such as benzocaine.

You should be aware, however, that drug store remedies are considered comfort remedies only.

They have not shown to reduce the duration time of cold sores by any useful amount - in spite of some wild claims to the contrary.

Ice is one of the best for relieving pain, swelling and heat. Unfortunately, during the healing period ice will slow down healing by driving blood away from the wound.

Once your cold sores begin their healing stage, application of warmth gives the greatest cold sore relief and more effectively speeds the healing process.

Using a warm, moist tea bag will give excellent cold sore relief and contains phyto-chemicals that will aid fast reduction of your cold sores.

While in the healing stages, keep the sore clean by sterilizing with alcohol or hydrogen peroxide. Use throwaway cotton balls or paper towels for this purpose.

Also, apply olive or oregano oil to keep the scab soft. This prevents painful cracking and virus leakage.

Once your sore is healed, you should take steps to prevent future outbreaks of cold sores.

FACT - nearly 34% of people who carry herpes virus never get cold sores. The primary reason is a strong immune system.

Do you get a lot of cold sores each year? If so, be sure to try the following recommendation. It is quite likely you need it.

A good quality vitamin supplement is all it takes for many people to reduce or prevent frequent cold sores.

Do not waste your money on those one-a-day or two-a-day grocery store vitamins. They do not provide enough quantity of vital nutrients for your body to even tell the difference.

Go to a reputable vitamin store and ask the owner for their best.

The nutrients that will benefit you the most in preventing cold sores are vitamin A, zinc, calcium, magnesium, the B vitamins, and vitamins C and E.

Treating existing cold sores calls is best using ice at the start, and then warm tea bags during the healing phase. Regular cleansing of the sore with alcohol will speed healing also.

To reduce or eliminate future cold sores, you will benefit greatly by boosting your immune system. To do this, eat more vegetables.

In addition, you really should be taking a top quality vitamin and mineral supplementation program for the best chance of cold sore relief.