It might not be the product, or the amount you apply it to your skin, it might be because of your behaviour. Yes, dry and dull skin is not just caused by the outside elements like too much exposure to the heat of the sun or so, alone. Rather it could be a result of your behaviour. Know the behaviours that affects your skin to be dry and dull. Motivate yourself not to indulge with those again and see the results with your skin and overall health.
Have you tried all the products in the market just to maintain and achieve that fair glowing skin you ever wanted? Have you spent dollars just to buy all the most expensive and efficient product to satisfy your needs? And all you get is the same dull and dry skin that frustrates you even more? Well, there might be some habits of you that keep your skin dull looking. Whether you have the radiant fair skin or dull and dry skin, it boils down to one cause that is your daily habit. So if ever you are experiencing some skin problems or poor health, check on your lifestyle.
Thinking on how to boost your skin's appearance? Here are the five habits that might be causing you a dull skin.
You are not drinking enough water daily.
Our body is composed of sixty percent water. Note that we are losing water if we sweat and urinate from time to time. And if you are not taking adequate amount of water glasses each day there is a great possibility that you will be dehydrated. Two glasses a day is not enough, mind you. You are to drink at least eight to 10 glasses of water a day to fill in the very need of your body. Adequate water in your body can improve blood circulation and your skin complexion.
Not enough night sleep.
When we rest at night, our body is undergoing a full body repair. Our body needs at least six hours of complete sleep to finish all the things that need to be done. Having not enough sleep can cause your body cells not to function well. It will result in the development of dark eye circles and dry, dull skin. You need at least 8 to 10 hours of sleep every day.
You can’t overcome stress quickly.
Stress is an effect of everyday worry or anxieties. So take away those by preparing things at hand. Do not wait for deadlines before doing the job. Pay your bills and finances on time so that you won’t be bugging with constant delays or extra expenses and so. We can’t keep our stressors at bay most of the days, but we can take them away in an instant. Always manage your stressors because this might cause your dull dry skin.
You are unable to wash your face before and after going to bed.
From your daily activities, your face and skin accumulate dirt. Unable to wash your face before going to bed will let the dirt and bacteria to stay on your skin surface. This can cause acne and dull skin. Clean your face with water, cleanser and moisturizer to let go of dirt and bacteria.
You are maintaining an unhealthy diet.
Your diet is one of the main culprits for a dry dull skin. Forget about all the junk foods and opt for fruits and vegetables. This will give you the right nutrient and balance dietary supplements to give you a radiantly glowing skin.
No matter how other products promises fantastic results, it’s still you and only you who can make anything possible. So straighten your bad habits and develop new and more efficiently positive one.
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