How is Green Tea Beneficial for Skin?

Initially, green tea was popular in China and   used for medical purposes for centuries to treat many issues ranging  from headaches to depression. Nowadays, people have started consuming green tea as it is very beneficial for health.

Green tea contains antioxidants, enzymes, amino acids and phyto-chemicals like polyphenol. It also contains Vitamin B, manganese, magnesium, caffeine, potassium and folate.

Apart from health benefits, green tea is very good for skin too. To enhance your beauty, you must include green tea in your diet. If you don’t want to drink green tea, then you can use a green tea cleanser. There are many such cleansers available in market such as Rhonda Allison beta green tea cleanser.

Here are some of the benefits of using green tea cleansers:

1. Improves Skin Complexion: Green tea enhances your skin complexion and makes it healthy. It removes toxins from the skin, heals scars and reduces inflammation. It is also helpful in improving the skin’s elasticity.
2. Prevents Skin Cancer: Antioxidants present in green tea may help prevent skin cancer. A study conducted by American Chemical Society in 2003 discovered that green tea blocks harmful enzyme junk, thus preventing skin cancer. As skin cancer is on the rise, we must be aware about this benefit of green tea.
3. Reduces Dark Circles: The antioxidants and tannins present in green tea is good for reducing dark circles as well as in treating puffy eyes. It shrinks the blood vessels underneath the delicate skin around the eyes. This reduces the swelling and puffiness. Moreover, it also lightens the dark circles around your eyes.
4. Fights Aging Signs: Green tea contains potent antioxidants called catechins that neutralize harmful free radicals, which can cause significant damage to skin and accelerate the aging process. Green tea can help delay signs of skin aging, such as sagging skin, sun damage, age spots and wrinkles.
5. Treats Acne and Pimples: The potent antioxidants- catechins help fight acne-causing bacteria. These antioxidants even help in regulating hormonal imbalances in the body, one of the major causes of acne. Moreover, the anti-inflammatory property of green tea helps in reducing the redness and inflammation caused by acne. You can select green tea cleanser among the Rhonda Allison products to improve your skin.
6. Works as a Skin Toner: Green tea cleansers also work as a toner for your skin. It draws out impurities, reduces pores and gives a glow to your skin. It can also help you in keeping your skin hydrated, which is vital for a healthy skin.
7. Protects Against Sun Damage: Applying green tea cleanser can also protect your skin against harmful UV (ultraviolet) rays of the sun. The tannic acid, theobromine and polyphenols present in green tea can soothe and heal tanned skin.

Bottom Line

After reading so many benefits of green tea for your skin, you must include green tea in your daily diet. If you don’t like to drink it, you can simply purchase a cleanser containing green tea leaves and apply on your body daily. You will start noticing the change by yourself after some days.