Keeping your teeth white should be included in your daily beauty and health maintenance plan. It can be very disconcerting to meet someone who obviously takes care of their skin and hair and watches their weight, and then forgets to keep their teeth white.
Keeping your teeth white can be done through a combination of regular dental visits and at-home practices. The dentist can bleach the teeth initially in the office, but after that it’s up to the person to institute dental practices that promote white teeth. An increasingly common technique is a dentist provides a preformed dental tray which can be used at home periodically with a peroxide containing gel supplied by the dentist. Any whitening agents with peroxide will actually bleach the teeth and not just eliminate surface stains. This is the best way to maintain the whitest teeth.
There are other at-home teeth bleaching products that can prevent stains from darkening teeth. These products include whitening gels and over-the-counter bleaching kits. These whitening agents are not as strong as those provided by the dentist, but can be very effective when used regularly. The interest in regularly maintaining white teeth has also led to the development of toothpastes and mouthwashes with whitening agents.
Of course, you can also keep your teeth white by following a few simple rules. First, keeping your teeth white is much easier if you avoid caffeine and teas that cause staining. Second, you should keep your teeth and gums healthy through a daily dental cleaning regimen. Finally, a visit to the dentist every 6 months to have your teeth cleaned will go a long way towards keeping your teeth white.
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