Would you like to seriously learn how to get rid of your acne? Its easier than you think to finally have clear skin. All you have to do is to understand some basic principles and you can have success.
How To Rid Acne Naturally!
Are you sick and tired of your zits? Would you like to learn how to rid pimples forever? Well, there is real help. You will become pimple free and have the skin that you always wanted! I can show you some great tips that will help you eliminate your pimples and keep them from coming back.
1. Drink allot of water! Drinking enough water will flush your body and skin of impure toxins and other nasty chemicals. Water has been proven to keep your skin hydrated. I suggest you drink AT LEAST 10 cups a day. Also, cut down on the soft drinks. All the extra chemicals and preservatives are guaranteed to make your zits worse.
2. Do Not Pop! Allot of people think that popping your pimples will help them go away quicker. This is not true. Popping your pimples can actually lead to infections and even cause some scarring. The best thing you can do if you have a ripe zit is to put a washcloth with warm water on your face.
3. Wash your face twice a day. Wash very gently and avoid scrubbing your face. The point here is to remove all of the dirt and most of the natural oils on your face. However, you need to remember not to over wash your face. This can lead to an opposite affect and will cause even more zits. If you eliminate all the natural oils off your face too often, your body will make and abundance of oils on your face and cause even more pimples.
4. Eat clean. This is the number 1 cause of pimples. Learning what to eat will have the Largest impact on your zit problems. You need to eat clean, and what I mean by this is that you need to stay away from as many preservatives, and chemicals as possible. Stay away from fast food, pre-prepped and canned food, and sodas. Read the ingredients label and if its chocked full of things you cant pronounce, than grab something else…like fruits, veggies, or meat!
5. Exercise. Getting your blood moving helps flush your body of the unwanted toxins.
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