Massage against Anxiety

Anxiety means a feeling of worry or danger, nervousness or unease feeling about something with an uncertain outcome. Most people don’t know what anxiety is but every one gets anxious from time to time, it helps a human to stay away from danger but if anxiety is interfering you in your daily life and bothering you a lot then you may have anxiety disorder. It is possible that anxiety made you feel nervous a lot of time whit out and reason some time it may took an hour to resolve the problem. Over then 35 million people in America have the problem so you are not alone. Living with anxiety and depression is a painful and distressing experience. Proper treatment is important. Massage therapy can be of benefit.How Massage Works Experts couldn’t find out who the massage works on anxiety disorder and relevant problems  but many researchers believes that massage send brain to produce stress resolving hormones and this bring us the result. However a group of a Massage Chair Company from Bangladesh claim that massage can’t produce the hormone on the way people thought but even they didn’t reported any exact answer however some of them provided hypotheses but do not have enough evidence to justify them. It is known that we are physically wired to touch and it affects, it is the combined effect of focused, caring attention and tactile stimulation, or perhaps the muscular relaxation signals the brain to shift to a more calm state but our good luck is that we do not need to understand precisely how this change comes about in order to benefit from it. One day we will find out its working process and it may help us to make massage an accepted treatment for anxiety and depression. Which massage?There are many massages but which one is best for Anxiety? Let me answer that question. In a study of a massage chair company they showed few massage system that is affected against mentally illness like anxiety. We have provided that list below • Deep Tissue Massage• Thai Massage• Shiatsu• Hot Stone Massage• Reflexology• Back Massage• Head massage • Aromatherapy Massagethese massage can be installed in a massage chair