For example, meditation has been shown to help relieve symptoms from common conditions and diseases like allergies, anxiety, cancer, chronic pain, high blood pressure, and even heart disease, among others.
It's amazing what the human body can do - especially when it comes to natural health care and self-healing. Complementary health treatments like massage therapy can be beneficial in achieving optimal health and wellbeing. Labor pain, for instance, can be alleviated through massage. Other common health issues like anxiety and back pain can be significantly reduced with massage therapy as well.
Additional natural health treatments like biofeedback, hypnosis, meditation and yoga are mind-body medicines that are proving to be helpful in a variety of health issues. For example, meditation has been shown to help relieve symptoms from common conditions and diseases like allergies, anxiety, cancer, chronic pain, high blood pressure, and even heart disease, among others.
Individuals who have cancer have discovered many benefits to natural health care treatments. More specifically, acupuncture, aromatherapy, hypnosis, massage, and Tai Chi all seem to have a positive impact on the side effects of conventional cancer treatments; helping to reduce anxiety, nausea and vomiting, pain, and stress.
Ultimately, natural health care treatments can be acquired through a local acupuncturist, aromatherapist, herbalist, massage therapist, chiropractic doctor, or homeopathic practitioner. Some specialized holistic practitioners may offer natural health therapies like Reiki, reflexology, energy healing, acupressure, iridology, hyperbaric oxygen therapy, and holistic nutrition counseling, and more.
While natural health care may be helpful for certain health conditions, it is always a good idea to check with your health care provider to determine if these and other complementary medicines might be right for you. Ideally, if you are really serious about creating a more healthful lifestyle, invest some time in researching the various natural health options that are available to you today.
If you (or someone you know) are interested in finding educational programs in natural healing, let professional training within fast-growing industries like massotherapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore natural health programs near you.
Natural Health Care may Help in Healing
© Copyright 2008
The CollegeBound Network
All Rights Reserved
Resource Box: CarolAnn Bailey-Lloyd - Freelance Writer and Web Consultant for HolisticJunction.com, in association with CollegeSurfing.com - Educational Resources for Natural Health, Healing Arts Schools, and other Holistic Programs.
NOTICE: Article(s) may be republished free of charge to relevant websites, as long as Copyright and Author Resource Box are included; and ALL Hyperlinks REMAIN intact and active.
Programs in Herbal Medicine
".. there are associate degree programs in herbal medicine that teach students the science and nutritional aspects of herbs and healing. Other more generalized studies are introductory in nature, and are typically offered for the home organic gardener or for home-herbal remedies."
Naturopathic Programs - Teaching Principles of Healing
"NDs assume the responsibility of teaching patients to take charge of their health. Furthermore, physicians of naturopathy enable an environment of wellbeing by teaching patients how to take preventive health measures through natural and holistic means."
Programs in Healing Arts
"Students, who are drawn to natural health and holistic healing methods, find that programs in healing arts provide in-depth education and training in the philosophies, practices, and principles of a number of unique health modalities."
