Innovative Health Startup Offers Free Online Therapies for Common Conditions

Harnessing Brainwave Entrainment for Mental Health

Brainwave entrainment (BWE) is a method that uses sound to influence the brain's electrical activity. By playing binaural beats at specific frequencies, BWE can induce various mental states, such as relaxation, sleep, or heightened focus. This technology is grounded in 70 years of scientific research and has been clinically used since the late 1800s. It has gained renewed interest among neuroscientists and mental health professionals, partly due to recent research validating its effectiveness.

In a study published in the journal Alternative Therapies (September/October 2008), Dr. Tina L. Huang and Dr. Christine Charyton reviewed the psychological effects of brainwave entrainment. They concluded that BWE is a potent therapeutic tool that can benefit individuals with cognitive deficits, stress, pain, headaches/migraines, PMS, and behavioral issues. Read the full study here.

A Diverse Array of Therapeutic Sessions

Mentallion.com offers a variety of free basic online therapies, each lasting 10 to 15 minutes—the minimum time required to experience their effects. For those seeking extended treatments, the platform provides hour-long sessions at affordable prices. The therapies are complemented by over 300 music remixes across genres like new age, electronic, rock, and more, enhancing the overall experience.

Testimonials from Users

Users have praised the platform for its versatility and effectiveness:

• "I found that I could use different sessions at different times of the day in order to get ready for a busy day, relax after work and fall asleep at night, or even to get concentration or inspiration." -- Felipe Bruno
• "I found the Hypertension and Stress sessions to be the best to complement my high blood pressure treatment to the point that I have been able to reduce the amount of medication required." -- John Rieddle

Therapies and Music Genres Offered

Healing Sessions:

• Addiction reduction
• Anxiety reduction
• Depression reduction
• Pain relief
• Migraine relief
• Healing
• Hypertension - blood pressure
• Insomnia help
• Pre-menstrual session
• Stress relief
• Super nap

Power Sessions:

• Alertness session
• Athletic performance
• Concentration focus
• Creative focus
• Creative brainstorming
• Motivation
• Out the body experience & altered mind states
• IQ comprehensive
• IQ focus
• Before exam/speech session
• Visualization and Law of attraction
• Sex performance

Music Genres:

• Trance (excellent for concentration and creativity)
• Rock-pop
• New-age
• Classical
• Jazz
• Gregorian
• Natural sounds

For more information on the brainwave entrainment offerings of Mentallion.com, including articles, videos, and the sounds and music, visit their official website.

Unspoken Statistics and Facts

While the benefits of brainwave entrainment are becoming more widely recognized, there are still some lesser-known statistics and facts about its usage and efficacy:

• A 2017 study found that binaural beats can significantly reduce anxiety levels in preoperative patients compared to standard preoperative instructions (source: Anaesthesia).
• BWE is not only used for mental health but also for enhancing physical performance. A 2016 study showed that theta wave entrainment could improve marksmanship in elite shooters (source: Journal of Sports Sciences).
• Despite its potential, BWE remains underutilized in clinical settings, with a survey indicating that only a small percentage of mental health professionals incorporate it into their practice (source: Journal of Neurotherapy).

Mentallion.com is at the forefront of making this technology accessible to the public, offering a non-invasive, cost-effective approach to managing and improving mental health.