This article deals about the basic knowledge of Eleuthero Root. It is used in multiple range of health regarding issues so read it carefully and write to me for any further queries and suggestions. Since I consider my self as a student therfore feel free to send any criticism or suggestions to improve my writing skills.
One Herb Multiple Usages:From the family of Araliaceous and Asian ginseng Pan Ax Ginseng it is famously known by its nick names "Touch Me Not" and Devil's Shrub.
It is a woodland plant found in abundance in Siberia and the Korean peninsula and from there it spread to the entire world like British Columbia and northern California.
It is used in Chinese medicine (A traditional medicine) since 190 A.D. Now days it is used as an adaptogen (An herb which helps the body to fight with stress). This aspect of eleuthero root was discovered by Russian scientist Brekhman in 1940. It was distributed to entire cities of Siberia for 10 weeks early in the winter for cold and flu but it comes in to the light after Chernobyl Accident for which it is used for radiation exposure.
Uses of Eleuthero
It was famously used during Chernobyl Incident for radiation exposure apart from that Eleuthero is used to defeat stress, scientist believes it prevent from Adrenal Burning which always happened (or most of the time) due to physical and mental challenges. It enhances the aspect of FOCUS and concentration without any specific side effects.
Immune system is another part which is the target of this herb, by using this herb or any mixture including this herb has clinically tested and proved that people using such mixtures have more immune cells i.e. CD4+ cells (these cells are directly targeted by HIV Infection and AIDS).
Stamina is also increased by this herb which is necessary for sports personals and athletes, especially runners of marathon, and cyclists, football players and any game involving hectic work and requires immense power and stamina. It has been clinically tested that eleuthero increases breathing capacity.
Few other scientific researches show that it produces lean muscles growth by more than 15%. A New Jersey lab experimented on few persons (male and female included) and found astounding results regarding weight loss, the research results shows that the ability of body to burn fats has increased up to 43% (Even the best fat burning pill can claim only 40% increase) and without lots of concerns over other side effects like high or low blood pressure, heart problems etc.
Combined Effects:
Eleuthero herb becomes more powerful if it is mixed or combined with some other herbs like Schisandra, Sea Buckthorn, Wild Oats and stinging Nettle.
Such powerful combination can only result in the best strength, stamina, Stress free sleep and restraint free life. Vitamin C is also recommended to increase the effects of this herb, but it is also recommended not to take Vitamin C supplements because pure vitamin C supplement can create imbalance in immune system it is better to take food that naturally enriched with vitamin C because nature has its own counter measures.
Precautionary MeasuresDo not use it just before going to bed since it might cause you insomnia.
High blood pressure patients are also recommended to consult with their doctors before using this herb.
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