The many uses for Lavender and Peppermint herbs

Apr 13
00:55

2021

Nancy Whitman

Nancy Whitman

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Before the advent of the modern-day practice of medical procedures, people had a way of treating themselves when they fell sick. Most societies relied on herbal roots for treatments.

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Before the advent of the modern-day practice of medical procedures,The many uses for Lavender and Peppermint herbs Articles people had a way of treating themselves when they fell sick. Most societies relied on herbal roots for treatments. 

Some believe that traditional leaves, roots, and pods are highly effective in combating different ailments than laboratory-processed drugs. That is why you see so many people tilting towards organic products like ginger, garlic, and turmeric.

There are many herbal roots, actually, but in this article, we shall be looking in the direction of what lavender and peppermint herbs are all about and how they can help improve your health standard.

Benefits of Lavender 

This particular herb has been in existence for years since pre-civilization. According to historical records, healers of many centuries ago use this herb to treat different kinds of ailments. Based on recent research, it has been proven that the claims made by ancient healers have been substantiated that, indeed, lavender can cure a variety of ailments. 

  • Effective against strained muscles

Sometimes you feel weak due to excessive stress, which could lead to your physical health breakdown. All you need to do is turn up your shower and get your bathing soap with lavender essential oil properties. In no time, you will notice your strained muscles will be relaxed. It also effective against aches and helps in calming down tension in the body.

 

  • Take care of stomach upset

When taken internally, the lavender essential oil can help in settling stomach upset. It is effective against halitosis when used as a mouth wash. Placing lavender essential oil on your pillow before bedtime or drinking it hot as a form of tea can protect you against insomnia. 

 

  • Serves as an anti-inflammatory agent

When you mix patchouli and lavender, this serves as first aid treatment against any form of bug bites, minor screen irritations, and small burns. When you apply them to your skin, it helps relieve pain and prevents itching and swelling. 

Benefits of Peppermint 

 

  • Effective against dandruff treatment 

 

When you go to the salon to work on your hair, only for you to realize that your hair has been damaged due to a dandruff infection, your hairstylist might recommend some beauty products containing peppermint. 

Peppermint is an excellent herbal product that effectively combats dandruff on hair, either male or female. If you also suffer from head lice, eczema, psoriasis, all you need to do is add at least 20 drops of peppermint essential oil in your shampoo, shake thoroughly and apply to the dandruff area. Do this continuously to remove all forms of dandruff, and your scalp will be restored to normal.

 

  • Taking a hot shower with peppermint soap is highly effective against migraine, sinus, and all forms of headaches. Before applying peppermint, ensure your bathing water is hot, and apply it to your face gently with a cloth. Breathe in and out gently for nothing less than a minute. During this period, the fabric which would have been soaked with peppermint will open up your sinuses, lessening every bit of tightness on your chest. Peppermint oil is an excellent alternative in this scenario. Apply it directly to your clothes before putting them on.

Conclusion 

Though these herbs have been in existence for centuries, the efficacy against various kinds of ailments cannot be disputed.

Lavender and peppermint have continued to be some of the most sought-after herbs around the world. If you have these herbs at your disposal, you can use them for other health-related purposes. It will save you time and money that would have been used in purchasing drugs for stores. Since they are mostly gotten from natural sources, these herbs have no side effects when used correctly.