Epsom salts can improve skin, draw toxins and heavy metals from your body, and reduce stress.
Epsom salts are named for the mineral rich waters of Epsom, England, where they were known at least as far back as Shakespeare's day. When bathing, the magnesium sulfate (Epsom salt) is absorbed through the skin and is an inexpensive and natural way to reduce stress, treat skin problems, and draw toxins from the body.
Epsom salts has been a long time remedy natural remedy for a number of ailments. An Epsom salt bath is known to relieve aching limbs, muscle strain and back pain. In addition, it has been known to heal cuts, reduce soreness from childbirth and relieves colds and congestion. Furthermore, Epsom salt will flush toxins and heavy metals from the body.
Epsom Salts is a natural stress reliever too. Stress drains the body of magnesium. An Epsom salt bath absorbs magnesium into our body thus helping to relieve stress. The magnesium helps to produce adequate amounts of serotonin, a mood-elevating chemical within the brain that creates a feeling of calm and relaxation.
Epsom salts has many uses, as an all body exfoliate to remove dead skin cells and promote circulation, as a foot soaking agent to smooth, relax and refreshes your feet and neutralize odors, and as a facial exfoliate.
Below are some easy skin care recipes using Epsom salt. The cost is minimal yet very beneficial for your skin.
Just Like the Spa!
Massage a handful of Epsom Salt mixed with 1-tablespoon bath oil or olive oil and rub all over wet skin to cleanse exfoliate and soften the rough spots! Rinse well. Note recommended on freshly shaved legs.
Easy Facial Cleanser:
Mix ½ Tsp of Epsom Salt into cleansing cream for a deep-pore cleansing. Massage on skin. Rinse with cool water. Pat dry.
Epsom Salt Detox Bath Recipe
1 Cup Epsom salt
1 handful sea salt
2 Tablespoons bath oil
Pour the ingredients into the tub while the tub is filling.
Epsom salt has wonderful properties and uses that are beneficial to the mind, body, and soul. In addition, the cost of a box of Epsom salts is so minimal compared to all the fancy packaged skin care products, that you can indulge yourself as much as you like.
For those people that suffer from high blood pressure, heart problems, or diabetes, you should consult your doctor prior to using an Epsom salt bath. Additionally, the information provided above is not intended to replace the care or advice of a physician if you suffer from skin disorders, severe stress or anxiety, or other health problems.
For more wonderful skin care recipes and products, visit Complete Skin Care Therapy
Carol Belanger: Author of 300+ Skin Care Recipes
Discover the secrets to youthful skin with Carol Belanger, the prolific author behind over 300 homemade skin care recipes. Learn the difference between environmental and chronological aging, and how to combat the signs of aging with effective, natural remedies. This article delves into the nuances of skin aging, providing detailed insights and practical tips for maintaining a radiant complexion at any age.Practical Makeup Tips
Perfecting your makeup routine can be a game-changer for your overall look. This guide provides detailed tips and tricks to help you choose the right products and apply them effectively based on your unique features. From understanding your skin tone to mastering the art of eyeliner, these practical makeup tips will elevate your beauty regimen.Easy Aloe Vera Skin Care Recipes
Aloe Vera is a powerhouse in the realm of skincare, offering a multitude of benefits. From soothing burns to hydrating dry skin, this versatile plant is a must-have in your beauty regimen. Discover some simple yet effective Aloe Vera skin care recipes that you can easily make at home.