Three Causes of Acidic Physique

As we know, the body liquid is alkali. When it turns acidic, it is easy for people to get sick. It is said that acidic physique is considered to be the root of many diseases, such as gout, high blood pressure, high blood fat and even cancer. Experts suggest that people should have a balanced diet and keep a healthy lifestyle in order to get rid of the acidic physique. There are many reasons that would cause people to have an acidic physical condition. First of all, unhealthy eating would lead to the imbalance of the body liquid. For example, some people like to eat sweet food, such as chocolates and cakes, to invigorate themselves. However, eating sweet food too often would let people ingest too much fat and so many carbohydrates that the content of blood sugar would increase at a high speed. In order to control the condition, the human body would release more insulin. In the long run, these people become easier to get diabetes. For another example, people who love meat have acidic physical conditions, too. Meat is rich in protein, which consists of a great many acidic substances like phosphor and sulfur. Too much protein loads heavy burdens on the kidney. After a long time, acidic toxins would be accumulated in this organ and turn the body liquid acidic. Inadequate exercises also lead to acidic physique. Frequent exercises and regular perspirations can help people drive redundant acidic substances out of the body. Unfortunately, most people do not the habit of doing sports. They sit in offices for eight hours and lie on the sofa after they reach home. What is worse, they drive to work in the morning and drive home in the afternoon. Exercises or sports seem unrealistic for them. After a long period, their bodies would have more acidic wastes than healthy bodies. Unhealthy habits, including smoking, drinking and chewing betel palms, cause acidic physical conditions, too. Statistics have revealed that one third of cancer and 25% of the heart diseases is caused by smoking. The risk of cancer for smokers is twice or four times higher than people who keep away from cigarettes. Modern medical theories and traditional Chinese medicine do not agree with the theory of acidic physique. They hold the view that the acidic physical condition is closely related to inflammation. Experts point out that the physique of people changes with the abnormal environment and unhealthy habits. In consequence, the blood circulation becomes so abnormal that the metabolism of oxygen and carbon dioxide is greatly affected. Moreover, the cells could not function well, or are damaged to some extent. People are seldom aware of the inflammation or acidic condition of their bodies. They take painkillers when there are slight headaches or other tiny symptoms. Experts advise that people should keep an eye on their health.