Are you suffering some complications and pain in your feet? If so, you should check out this guide and learn about the benefits of buying a good pair of shoes!
Your feet can definitely take a lot of abuse, whether you are a professional athlete, stay-at-home mom, white collar worker, or a nurse. In order to protect your feet from injury and medical disorders, you will need a well-fitting pair of shoes. Below you will discover tips on how to buy the best pair of nursing shoes to suit your needs.
Lightweight
It is not unusual for a nurse to stand on her feet 10 hours during a 12-hour shift. This can definitely take its toll on the back, knees, hips, and feet, even more so, if you are not armored with the best shoes. The weight of the shoe can surely play a huge role in your walking and running performance. Nurses will find themselves rushing up and down the hospital corridor trying to care for their patients, so do they do not need to be weighed down with a heavy pair of shoes.
Pronation
When you are walking, your feet are always moving and rolling around inside of your shoes. Overweight or individuals with a tall stature will tend to suffer from over-pronation, which basically means that your feet will roll inward and then will flatten, while you are walking or running. This can end up breaking down the inner portion of the insole. In this case, you will need a pair of insoles that have a lot of cushioning.
Flat Feet
Millions of individuals suffer from flat feet. This basically means that you have an extremely low arch. The entire sole of the foot will touch the ground, when the individual stands up. This condition can be related to heredity, but it more often develops over a long period of time. More often than not, this condition is rarely treated, unless the individuals experiences severe pain. Orthotics and arched insoles will assist in correcting the problem.
Well-Fitting
A well-fitting pair of nursing shoes will provide your feet with an abundance of support. If the shoes are loose, your feet will be able to slip and move around freely. This can put you at a high risk for ankle and feet injury, plus it can also increase of risk of accidental falls. Remember that a well fitting pair of shoes will help to ensure that you've selected the best nursing shoes money can buy!
Conclusion
Always have your feet measured, before you actually purchase a pair of shoes. This will be the only way to ensure yourself that you will end up with a pair of shoes that are the most appropriate size for your feet.
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