Top reasons why yoga teacher training is so important for us?

The importance of a proper yoga teacher training cannot be understated. Yes, anyone can learn and participate in yoga – yoga is good for your health in many ways and a regular practice has so many mental, physical and spiritual benefits – but if you’re going to be teaching yoga to others, you need a proper yoga education. And it all starts with a yoga teacher training course.   Why are yoga teacher training courses so important? There are lots of yoga TTCs in Goa which vary depending on the style of yoga and the length of the course. Typically, a yoga teacher training course in Goa will last 3-4 weeks. In this time, students will learn a lot of new skills and information that will prepare them to go home and teach others yoga safely. An important part of yoga is the alignment of the body; a good yoga teacher needs to know the proper alignment of each posture in order to ensure her students don’t injure themselves while participating in a yoga class. So a yoga teacher training course is vitally important so that teachers can practice and learn the proper form of each posture, and be able to reiterate this safely to students. A yoga teacher training in Goa allows students the time to build their confidence in correcting and demonstrating postures to others, to make sure that when they go home to teach yoga, everyone participating in the yoga class does so safely and consciously.   Each yoga class is structured for its own health benefits and an important part of yoga is knowing which area of the body is being targeted while you’re participating. A yoga teacher training education will teach you the fundamentals of a yoga class, how to build one safely, how to set an intention, and a yoga training in Goawill include other techniques such as breathing and meditation which students can use to build a functional and well rounded yoga class. Breathing and meditation is an important part of yoga, and if you’re not educated, you might just think yoga is all about the asanas. It is important, as yoga teachers, to educate students on the importance of practicing breathing and meditation, and using and appreciating their yoga practice for benefits other than physical.   There are many reasons why someone would want to participate in a yoga TTC in Goa, it is the spiritual home of yoga, its an excellent challenge both physically and mentally, yoga is good for your health, and there is so much to learn. But the real reason why yoga teacher training courses are so important is because as a yoga teacher you have a responsibility to safe guard and educate your students. And without the proper training yourself, you might be putting your students, or yourself, at risk. For more information about Yoga teacher training course in India: https://www.krantiyoga.com