Cellulite is an aesthetic problem encountered by over 90% of women of any race and age around the world. Cellulite is described as the dimpling or lum...
Cellulite is an aesthetic problem encountered by over 90% of women of any race and age around the world. Cellulite is described as the dimpling or lumping of the skin,
caused mainly by the protrusion of fat cells deposit beneath the skin.
As opposed to the common belief that cellulite may only be present in overweight or obese women, it actually can affect anyone, but of course the amount is much is lesser in thinner or slimmer women. Though commonly experienced, cellulite is not a serious problem, but it is for women who care much about having really good skin and body. In fact, cellulite is the worst nightmare any woman can have. Nobody likes those cottage cheese effects cellulite does on hips, buttocks, and thighs. It can also be painstaking and daunting to avoid the cute and really sexy outfits, or those bikinis at the beach. However, admit it or not, we cannot avoid cellulites, and when you wake up one day with the lumpy look on your skin, the only thing you can do is treat them. So if you really dread cellulites, read on and take advantage of the top tips for treating cellulite:
1. Take a healthy diet: This means increasing your consumption of fresh fruits and vegetables.
2. Say NO to junk foods, diet soda, saturated fats like animal fats and butter, and processed foods.
3. Avoid toxins such cigarettes and alcohol.
4. Drink plenty of water to flush out wastes and toxins from your body.
5. Maintain your ideal and healthiest weight.
6. Complete your daily shower by rinsing your skin with cold water.
7. Pamper or treat yourself to a spa that offers cellulite treating massage.
8. Bathe in a warm, comfortable seaweed bath to increase circulation, re-mineralize. It is ideal to do it three times a week.
9. If you have severe cellulite condition, do not go for high-pressure massage because it has the tendency to damage micro-circulation and lymphatic function. Do not go for high-impact as well.
10. Apply anti-cellulite products to your skin to reduce the appearance of cellulite.
While regular treatment is not proven to eliminate the cellulites from the body, the tips mentioned above can help you prevent the deterioration of the connective and collagen tissues. Thus, it all boils down to one thing. Prevention is always better than cure, so to avoid having headaches about how you can get rid of cellulites, prevent them!
