Treating Yourself to a Spa Day Can Enhance Health and Happiness

While various spa treatments offer different options to its clientele, the majority of these natural health facilities involve cleansing and relaxing options with a variety of baths, pools, and showers. Generally utilizing the soothing power of water, a spa treatment can help people of all ages relax and rejuvenate their bodies.

Some treatments come with various cosmetic packages such as pedicures, manicures, massage therapy, aromatherapy, skin cleansing, and various body waxing services. While these services were once marketed exclusively to the wealthy, many companies have tailored various treatments for the wider commercial market. This has invariably made treatments available for the employed, middle class.

In many countries, spa treatments are covered by both public and private insurance plans. Some private companies in Germany and France, for example, require their employees to visit a spa at least once a year, free of cost, paid for by the company. From the company's point of view, the treatment is so beneficial that such an investment into their workers creates a happier, more productive staff.

Many treatment centers offer daily packages, while others offer overnight stays that can last as long as two weeks or more. Overnight stays generally include a more robust health treatment, such as mud baths, aerobic work outs, nature hikes, sporting events, and specialized meals. Some hotels and resorts that are located in popular tourist destinations offer various packages for additional costs for their guests.

Facilities that are located outside of the west also offer some unusual treatments for customers. Some of these include fish pedicure, the process by which you submerge your feet into a tank of dead-skin sucking fish. The technique is completely harmless, though the sucking fish may tickle the customer during the initial stages.

Other unusual procedures involve snake and cactus massages, both including non-threating, moving snakes across one's back. The prickly skin of the cactus creates a similar sensation. Another process involves gold facials, a process in which one's face is covered in a thin gloss of gold mask is applied to the skin on the face. It is one of the more expensive treatments, often marketed to the super wealthy.

Another spa treatment includes wine bathing. This procedure, which is available in many wine-friendly regions of Asia, allows several people to enjoy a nearly complete submerge into a vat of red wine. Relatively popular in Japan, this method is thought to rejuvenate the skin. Nevertheless, time is limited inside as the wine does contain alcohol which can be absorbed through the skin.

Chocolate and beer facelifts are also available. These generally involve either product, respectively, to be applied to the face in order to rejuvenate pores. Widely available throughout Europe and some parts of Asia, this method is thought to also loosen tension in the skin.

There are a variety of treatments available to a wide market all over the world. For the young or old, regular treatments are available for those seeking the normal to the unusual. Regardless of which garners the most popularity, these treatments can help one relax, rejuvenate, and shed substantial amounts of stress.