Tummy Tuck And Weight Gain

Individuals who have gone through a tummy tuck procedure would be better off if they don’t start stacking on the pounds. Gaining weight will be one way of stretching out the tissue and abdominal skin again. After a person goes through surgery and recovery, he or she will want to keep the svelte new look. A tummy tuck is another name for the procedure called abdominoplasty in medical terms.

An abdominoplasty is designed to remove the saggy skin, which has resulted from pregnancies, fluctuating weight and loss of elasticity. This operation is performed in a hospital or clinical setting by a plastic surgeon. General anesthesia is utilized and the patient will have to stay in the hospital for one or two nights before being ready to go home.

Not only is this procedure meant to tighten up the outer belly skin but the inner girdle of connective tissue as well. This inner girdle is also called fascia. Fascia’s job is to hold all internal organs snugly in place. When it becomes stretched out, the belly sticks out. If a person gains weight, all of these areas will again begin to plump up and undo the tight abdomen.

Following a tummy tuck, a patient should commit to adhering to a healthy diet and exercise plan. It doesn’t have to be a difficult or punitive lifestyle change. In fact, it should bring overall well being and better health to the patient as well as keep him or her slender and toned. A healthy diet of lean protein, fresh fruits and veggies, whole grains and plenty of water can be delicious. It’s all about retraining the attitude. Instead of eating cheeseburgers and French fries, learn to reach for the red, ripe strawberries or baked sweet potato. Once a person begins to sample the seasonal fresh items available, he or she will realize what’s been missing in his or her life. And exercise doesn’t have to be drudgery either. This is not boot camp, but rather an active social life packed with recreation. Bowling, dancing, walks with the family dog – these are quality-of-life activities that keep a body firm and toned as a side benefit.

On the flip side of weight gain, an individual shouldn’t lose too many pounds either. The ideal candidate should be close to their optimum poundage. Getting in good shape before the surgery will be a way of solidifying healthy habits, too. Immune response will be strengthened in the process.

After an abdominoplasty, a patient will have to go through a recovery process. This will entail swelling, bruising and pain initially. Prescription pain medication will be prescribed by the doctor to help keep the patient comfortable. While most of the swelling should recede in less than two months, full recovery can take several months. Like any other medical procedure, the tummy tuck has risks of complications. Some examples are infection, unexpected scarring, and numbness in the region. Individuals should stop smoking before their operation in order to amp up the healing success.