Your skin is your pride. It is now possible to take care of your skin by not only eating wisely but also using the right kind of skincare products that are available online.
It is not only poets and philosophers who have waxed eloquently on the beauty of the human form. Humans have been created in such a way that it is but instinct that makes our heads turn when someone beautiful passes by. It is true therefore that even the wise instinctively judge people based mainly on their appearance. Among the various beautiful parts of one’s anatomy that never fail to attract another person are healthy hair and healthy skin. There is something so very attractive in one’s beautiful and shining skin that the world’s famous sculptors such as Alexandros who sculpted Venus de Milo in 100-130 BC have tried to bring out the beauty of the skin using chisel on stone.
The Beauty of One’s Skin
There is no uniform standard or scale for beauty and while one is attracted to blondes others may prefer brunettes. But, the charm radiated by polished and radiant skin is attractive to all. The question is how to have a healthy skin. A healthy skin is a result of several factors. The first of these is nutrition. Nutrition means food and food for skin can be both for the inside and for the outside. Therefore, if you want to have a healthy skin you will need to eat lots of fruits and vegetables that are rich in antioxidants. Antioxidants such as vitamins A, C and E as well as beta-carotene can help in curbing the damage caused by free radicals that are caused by dust and cigarette smoke. When you eat lots of fruits and vegetables as well as foods that are high in fatty acids such as walnuts and sardines, your outer layer of the skin becomes strong and is able to prevent the toxins and pollutants from coming inside the body. When you cannot get enough of these nutrients from the food you eat, you will need to take multivitamins and minerals so that your nutrient intake is boosted. One may also need these boosters in case one is either exposed to higher levels of pollution or is spending too much time out of doors in harmful ultraviolet radiation. What may not be appreciated is that seemingly harmless activities such as skipping your breakfast, speaking on the mobile phone for too long, drinking too much coffee and too much chlorine from pools can harm your skin. Of course, today the best skin care products are also available online.
Skincare Products
Garnier white complete multi action fairness cream is one of the skincare products available in leading grocery stores. This cream is enriched with natural ingredients and the formula provides both instant whitening and a fairness that lasts long. The result is that not only does your skin look even and feel fresh but it is also moisturized with a natural glow. The cream has sun protection with SPF 19 PA+++ that protects your skin from being darkened due to the harmful UVA and UVB sun rays. It is also found suitable for all types of skin.
There is also among the kinds of Nivea Whitening Cell Repair and UV Protect Body Lotion - another top product for your skin that is said to offer 40 times higher Vitamin C concentration. This works from within and repairs your skin layer by layer so that the skin’s original tone is recovered from constant exposure to the sun. There are unique fruit extracts such as Acerola Cherry and Camu Camu that repairs accumulated and damaged dull skin and also boost the skin’s natural barrier so that it can fight skin damage due to the sun. It has advanced UVA/UVB filters that protect your skin from harmful ultra violet rays that cause dark and uneven skin as well as induce pigmentation.
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