Which one is better: An electric or a manual toothbrush?

Brushing your teeth is the cornerstone of proper oral hygiene and disease prevention. Both electric and manual toothbrushes are good at removing mouth plaque that causes decay and disease, but each has its own set of advantages. Learn more about the benefits and drawbacks, as well as which option is ideal for you.

What Are The Benefits Of An Electric Toothbrush? 

Electric toothbrushes include vibrating or rotating bristles that help eliminate plaque from your teeth and gums. When you move your toothbrush across your teeth, the vibration causes more micro-movements. The spinning and oscillating bristle heads clean any troublesome or difficult-to-reach areas effectively. A built-in timer can assist you in brushing your teeth for long enough to efficiently remove plaque from your gums and teeth. Listed below are a few benefits: 

• More effective at removing plaque: According to a review of studies, electronic toothbrushes reduce plaque and gingivitis more effectively than manual toothbrushes. Vibrating toothbrushes appear to work better than oscillating (spinning) toothbrushes.

• Easier for people with limited mobility: The majority of the job is done for you by electric toothbrushes. They may be beneficial for persons who have limited mobility, such as those who have carpal tunnel syndrome, arthritis, or developmental difficulties.

• Built-in timers: An electric toothbrush with a timer can help you brush your teeth for long enough to remove plaque from your teeth and gums.

• May cause less waste: In many circumstances, you only need to change the head of an electric toothbrush when it's time for a new one, so it may be less wasteful than tossing away an entire manual toothbrush.

• More fun for kids: Brushing one's teeth isn't something that all children like doing. If your child enjoys using an electric toothbrush, it can help them maintain good dental hygiene and establish healthy habits.

What Are The Advantages Of Using A Manual Toothbrush? 

Brushes with manual bristles have been around for a long time. While they lack the bells and whistles seen in many electric toothbrushes, they are nevertheless a good way to clean your teeth and avoid gingivitis. The benefits are: 

• Accessible: Almost every grocery store, gas station, or pharmacy will sell you a manual toothbrush. You can use a manual toothbrush anywhere and at any time because they don't need to be charged.

• Affordable: Manual toothbrushes are less expensive than electric toothbrushes. 

The Technique Is Important! 

Regardless of whether you use a manual or electric toothbrush, brushing your teeth properly and twice a day, every day is the most vital aspect of the process. Brush your teeth in the following order:

• Choose a toothbrush that fits your mouth well.
• Hard bristles might hurt your gums, so avoid them. Brushes with soft bristles are usually recommended. Look for brushes with angled or multi-level bristles. This sort of bristle has more effects than flat, one-level bristles. 
• Fluoride toothpaste should be used.
• Brush your teeth and gums at a 45-degree angle with the brush.
• Brush for two minutes on all tooth surfaces (front, back, and chewing).
• Rinse your toothbrush and hang it to dry — and keep it out of the range of the toilet, which can spray germs when flushed.
• Floss once a day, either after brushing or before brushing.
• Brushing and flossing cannot and should not be replaced by a mouthwash. 

A clean and healthy mouth is dependent on good brushing techniques, regardless of the type of toothbrush you use. Brushing for two minutes twice a day with any type of toothbrush is helpful, but pros of using an electric toothbrush outweigh those of using a manual one. Electric toothbrushes, on average, remove more plaque than manual toothbrushes, lowering the incidence of cavities and gum disease, according to studies. In case you are still confused about the kind of toothbrush that you should use, consult with the best dentist in Gurgaon.