Calcium is a very important mineral for the human body as many of us know it, though we have only limited knowledge.
Undoubtedly,
commoners know only that cal·ci·um is present in teeth and bones, thanks to the toothpaste and malt beverage commercials. Deficiency of the mineral may invite a host of problems irrespective of age or gender. We'll talk about the benefits, disadvantages and the importance of calcium analysis in our body at a pathology laboratory in India.
Healthy hair, teeth and nails - Calcium if taken in proper diet and supplements aids in healthy growth of keratin, teeth and immune system. Keratin is the main constituent of hair and nails, therefore calcium intake directly affects the health of them.
Intimate advantages - Internal function of the body also requires calcium for efficient processing of vital mechanisms. Processes like cell signalling, muscle contraction, blood clotting and functioning of the nervous system. Cal·ci·um also acts an electrolyte and helps in transmitting electric currents to transmit information
Calcium in numbers - Also makes up for 2 per cent of total body weight. Consumption of 1000 to 1200 mg per day for men and women is considered as optimum intake of the mineral. The average 72 heartbeat is also due to calcium; it maintains regularity in heartbeats.
Problems with decreased calcium content in the body - Muscle cramps, dry skin, hair loss, brittle nails and frequent eye twitching are some of the symptoms of calcium deficiency. However, these are just the basic symptoms; prolonged depression, inefficient blood clotting, infections and back pains are some slightly bigger problems one could face due to deficient calcium.
There are bigger problems ahead - Not addressing calcium deficiency may lead to considerable problems such as kidney stone formation, brittle bones, miscarriages, etc.
Excess calcium is a dilemma too - Not only deficiency of cal cium but excess calcium in the body may also cause complications in the body. Excess calcium may get deposited in the joints and may cause brittle bones and damage the joints. Excess amounts of it may also cause complications in eyesight and bladder.
It is thus imperative for optimum intake of calcium
How to detect calcium levels in body? - Though deficiency of ca may be visible on occurrence of symptoms, it is always better to get a test done at a certified pathological laboratory. There are professionals who can carry out required procedures to determine the level of cal cium and read the results so as to give the exact verdict about the presence of mineral in your body.
Why India? - We emphasise on India and its people, especially women to get their health check-up done because of the lifestyle that is gradually changing the way we eat. Furthermore, India has a history of having one of the maximum numbers of calcium-deficit population.
Light in the darkness - Fortunately, there are a number of pathological laboratories in India that are deft in identifying calcium deficiency to a very precise level. If you have any of the symptoms, it is strongly recommended to have your Ca profile made by a good laboratory having specialty in cal cium profiles.
BarodaClinicalLab.com is one of the leading pathology labs in Vadodara for medical check up, blood tests, pap smear and various other tests. Find more about our clinical lab services.
