Are you aware that your health depends on the quality of sleep you get? If you can't see the correlation between health and sleep, you have certainly experienced sleepless nights, haven't you?
We've all had some poor sleep nights causing us headaches throughout the day! However, sometimes you can wake up frustrated and grumpy even after spending nearly 12 hours in bed. Therefore, you might be questioning yourself, what's wrong? How can you fix things and wake up fully refreshed even after sleeping for 5 or 6 hours?
Well, we have to say that sometimes it's all about finding the right mattress for you. By choosing the custom mattress Sydney services getting the perfect mattress have never been easier! Check out the 3 steps to creating a custom made mattress.
1. Choose a Mattress According to Your Sleeping PositionDid you know that your favourite sleeping position will determine the firmness of your bed? For instance, if you sleep on your side, go for a soft mattress option. Those who sleep on their stomach can choose a medium firmness variant, while for people who sleep on their back the best option is a medium-firm alternative.
2. The Type and Material of the Mattress Are all up to You!The material is mostly chosen according to your preference and budget. So, here are the most common custom mattress Sydney options that you can choose from:
• Innerspring (coils) - budget-friendly and durable option, excellent for people who want a mattress that offers support, cooling effect and bounce.
• Latex - the most popular mattress option that offers comfort and cooling.
• Memory Foam - provides conformation to every inch of your body and motion isolation.
• Hybrid - a combination of memory foam and traditional spring. It's ideal for people who want good support and pressure relief.
• Adjustable - special beds for people with certain medical conditions, such as lower back pain, snoring, etc.
• Pillow-top - additional layer of pillow-top added for extra softness.
• Water bed - unconventional alternative for people with arthritis and back pain.
3. Consider Your Weight as a FactorThe firmness of your bed greatly depends on your body weight. So, if you weigh less than 150 pounds, you can choose a softer option. For people that weigh between 150 to 200 pounds can go for medium firmness. And people that are heavier than 200 pounds should choose a firm mattress that doesn't sink.
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