Overcoming Canine Anxiety: A Guide to Helping Your Dog Find Courage

Recognizing and Addressing Canine Anxiety

Many dog owners encounter challenges with their pets' anxious behaviors. Here are a few examples that highlight common issues:

• A Shih Tzu-Maltese mix that barks at people attempting to pet him.
• A small dog, now in her second home, poorly socialized and noisy when approached by dogs or people.
• A dog that is so frightened of life that he refuses to venture into the garden due to fear of the neighbors.

These scenarios underscore the need for a thoughtful approach to retraining. Before embarking on this journey, it's crucial to assess your readiness to commit to the process.

Step 1: Stop Rewarding Anxiety

Imagine your Maltese-cross trembling on your lap as a friend approaches. Your instinct to comfort her by speaking softly and petting her when she barks may seem helpful, but it inadvertently rewards her fear. Instead of reinforcing this behavior, it's better to ignore it and, during retraining, keep her in a separate room when visitors arrive.

Step 2: Find a Reward Your Dog Will Work For

Just as some people might be motivated by a box of Belgian chocolates rather than cabbage, every dog has a preferred reward. Identifying what your dog values—be it food like sausages, ham, chicken, salmon, cheese, or a favorite toy—is key to motivating them during retraining.

Step 3: Dilute the Fearful Thing

Gradual exposure to the source of fear is essential. For a dog afraid of other dogs, introduce a 'stooge' dog at a distance that doesn't threaten your pet, then reward their calm behavior. For fear of people, have a friend stand far away or behind a barrier. For thunderstorms, play a recording at a low volume. The goal is to desensitize your dog to the fear-inducing stimulus.

Step 4: Reward Lack of Reaction

When your dog doesn't react to a previously scary stimulus, like another dog at a distance, it's time to celebrate with a reward and praise. Gradually decrease the distance, continuing to reward calm behavior. Use a secret signal with the other dog's handler to maintain control over the situation, and use commands like "Sit" to focus and reward your dog for obedience rather than fear.

Step 5: Beef Up Basic Training

Strengthening basic obedience training in a safe environment helps your dog focus on you during stressful situations. Commands like "Sit," "Drop," and "Stay" provide reassurance and control, signaling to your dog that you are in charge and there's no need to be afraid.

The journey to helping your dog overcome fear is challenging but rewarding. With dedication and the right approach, you can help your pet live a life free from anxiety.

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[*] The questions and scenarios presented in this article were inspired by real-life examples from a recent Holly & Hugo Q&A session. These webinars are a valuable resource for pet owners seeking advice on a variety of topics.