Celebrating Mother's Day involves recognizing the joys and challenges of motherhood. Amidst the festivities, it's crucial to address the serious issue of postpartum depression and the pressures faced by new mothers. This article delves into the importance of mental health support for mothers, highlighting personal stories and providing actionable advice to help mothers find joy and fulfillment in their new roles.
Postpartum depression (PPD) is a complex mix of physical, emotional, and behavioral changes that happen in some women after giving birth. According to the American Psychological Association, about 1 in 7 women may experience postpartum depression in the year after giving birth. Symptoms can include sadness, hopelessness, feeling overwhelmed, and a lack of interest in the baby.
In a heart-wrenching incident from Bukit Panjang, Singapore, a mother's struggle with postpartum challenges ended tragically. Koh Suan Ping, a sales manager, faced overwhelming stress due to work pressures and difficulties in her personal life, including issues with childcare and physical injuries. These stressors contributed to a severe case of postpartum depression, leading to her untimely death. This case, as reported by The Straits Times on May 10, 2017, underscores the critical need for adequate support and understanding for new mothers facing similar challenges.
Data from KK Women’s and Children’s Hospital indicates that two-thirds of women experience postnatal blues shortly after delivery. While most cases resolve quickly, about 10% to 15% of new mothers in Singapore develop more severe forms of postnatal depression, necessitating professional intervention.
Elaine Seah, a successful public relations entrepreneur and mother, shares her personal journey of overcoming postpartum blues. Despite the challenges, including a demanding job and physical setbacks during pregnancy, Elaine found ways to reclaim her happiness and well-being.
A study by Harvard Business School highlights the positive impact of working mothers on their children. Daughters of working mothers are more likely to achieve career success, and sons grow up to be more empathetic. For Elaine, returning to work and engaging in hobbies like painting and playing the Pipa provided a sense of fulfillment and contributed to her recovery.
The journey of motherhood should be fulfilling and enjoyable. It's essential for mothers to recognize the need for help and seek it when necessary. Hospitals and various organizations offer resources and helplines for mothers experiencing postnatal depression.
In conclusion, while motherhood can be challenging, it is also immensely rewarding. By addressing mental health issues and providing support, we can help mothers not only cope but thrive in their new roles.
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2017 has been a remarkable year for Singapore, hosting a plethora of world-class events such as the Britney Spears concert, Ultra Singapore, the World Gourmet Summit, and the Grand Prix Singapore. As the year draws to a close, let's explore some must-attend events to end 2017 on a high note in Singapore!
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