Long before you can enter into triathalon racing, you will need to prepare.You will need to prepare your mind and your body for the competition and the fight. It will not be easy, but if you stick to it, you can overcome all the obstacles in your way. Triathalon racing is a complex sport that just looks easy. What you don't know is that there was a lot of preparation for the average triathalete The run. The swim. And, the biking. These three aspects of triathalon racing will need to be carefully understood and developed. You will need to first prepare your mind for the struggle that lies ahead. You will then need to prepare your body and make it as nutritiously sound as can be. Then, you will need to condition it to the elements that you will test it on. How do you do all of these things? Training and coaching. Be prepared to spend a lot of energy and time if your goal is to be competitive, but even if your desire is just to take part in triathalons and stay healthy this still is true. It starts at the beginning.
You will need to shed those extra pounds and become a lean, muscled body.
