Discover the Thrills of Cross Country Skiing in Courchevel

Introduction to Cross Country Skiing

Cross country skiing is a form of skiing where participants traverse across snow-covered landscapes using skis and poles. It's less about speed and more about enjoying the journey and the scenery. The sport offers a full-body workout and is known for its cardiovascular benefits. According to a study by Ball State University, cross country skiing burns more calories per hour than any other standard exercise.

Styles of Cross Country Skiing

There are two primary techniques in cross country skiing:

• Classic: This style is akin to walking or jogging. Skiers move their legs forward and back in a straight line, with skis parallel.
• Skating: This technique is more complex and resembles ice skating. It involves pushing off with each ski in a V-shape.

Cross Country Ski Trails in Courchevel

Courchevel boasts a variety of trails that cater to both beginners and experienced skiers, offering different scenic views and challenges:

• From Courchevel 1850:

  • Col de la Loze – 2.5km, high altitude at 2250m
  • Bouc Blanc – 5km, through the forest
  • Méribel Altiport – 17km
  • La Tania – 15km

• From Courchevel Moriond (1650):

  • Belvédère – 4.5km

• From Courchevel Village (1550):

  • Les Brigues / Chantery – 5km, forest track

• From Le Praz (1300):

  • Le Praz cross country area, featuring three circuits used during the 1992 Winter Olympics in Albertville.

These trails not only provide diverse terrains but also feature varying altitudes, making the experience new and exciting each time.

Equipment and Rentals

For both classic and skating styles, specialized skis that allow the heel to lift off the ski are necessary. These can be rented from numerous sports shops throughout Courchevel. It's important to choose the right equipment to enhance your skiing experience and ensure safety.

Learning Cross Country Skiing

Courchevel offers several ski schools, such as the Ecole du Ski Français (ESF), where beginners can learn the basics of cross country skiing. These schools provide both private and group lessons, catering to all skill levels. The classic style is particularly beginner-friendly and most individuals can quickly gain confidence in their skiing abilities after just a few lessons.

Accessing Courchevel

Reaching Courchevel is relatively straightforward. The nearest airport is Chambéry, located just an hour and 15 minutes away by car. Other nearby airports include Grenoble and Lyon, each about two hours away, and Geneva, which is slightly further but offers a fast road network. For a seamless journey, consider booking a private airport transfer, such as those offered by Shuttle Direct, which can accommodate ski equipment.

Conclusion

Cross country skiing in Courchevel is an enriching way to explore the Alps at your own pace, offering both physical exercise and mental relaxation amidst some of the world's most stunning winter landscapes. Whether you're a seasoned skier or a beginner, the comprehensive trails and quality instruction available make Courchevel an ideal destination for your next winter adventure.