Review of the 100 Calorie Diet Book and it's four FREE Companion books. These Diet Books have all the tools you will need for weight loss.
I have just found the most INCREDIBLE, the most EXCITING DIET BOOKS EVER:
THE 100 CALORIE DIET BOOK AND THE 4 COMPANION BOOKS. These books are the culmination of years of research done by the 100 calorie girls, Tammy and Susie.These books have just been put on the market on-line, and they can’t be bought in stores. This is a breakthrough in losing weight and keeping it off with your every day foods that you buy in your local market. No STARVING, No pre-packaged foods, No crazy up and down dieting, No giving up the foods you love; it’s AMAZING!
THE 100 CALORIE DIET BOOK--- You have never ever come across a diet book like this one. It gives you the inside story of the pitfalls of dieting and how you can finally overcome all those old dieting ideas and get into the fresh new and exciting way of losing weight through the 100 calorie Way of eating. The section on NUTRITION was really one of the best because I don’t think you can lose weight and be healthy if you don’t start a good nutrition-eating program with your dieting. This book goes into our dieting problems in depth with the problems and solutions section and how we can make it easy through nutritious eating. The weight charts along with the complete diet plan are very easy to follow. THE 100 CALORIE DIET BOOK and the 4 FREE companion books are well worth the price.
THE 100 CALORIE FOOD COUNTER---This is one of the most complete food calorie counters that I have ever been privileged to encounter. It is a listing of foods in 100 calorie increments. There are many products now in your local supermarket that come in the 100 calorie packets. This took a lot of research and gives you the skinny on these 100 calories foods. This book alone is worth the price of the five books and it’s FREE when you purchase THE 100 CALORIE DIET BOOK.
THE 100 CALORIE RESTAURANT AND FAST FOOD COUNTER---Now, when you go out to eat, you have the tool to know exactly what your calorie intake will be, whether it is fast food, or one of your favorite restaurants. This counter is complete listing of all your favorite fast foods and popular restaurants menu foods. It’s also FREE when you order.
THE 100 CALORIE COOKBOOK---If you are like me and love COOKBOOKS, you are going to love this one. It’s like no other cookbook for losing weight, and it’s FREE when you order. This COOKBOOK is chocked full of good recipes with foods that are going to keep you healthy and keep your appetite fully satisfied.
THE 100 CALORIE FOOD JOURNAL---I love journals, and always keep a journal when I’m dieting. It helps to put down every thing you eat and know where you are each day in your weight loss program. This journal helps to keep track of your eating healthy, and gives you a new and fresh outlook on keeping nutrition on your mind while dieting. This book is also FREE when you order THE 100 CALORIE DIET BOOK.
I would encourage anyone who is interested in losing weight and maintain a healthy life style to get THE 100 CALORIE DIET BOOK with it’s 4 FREE companion books and get started on your new way of life. I’ve got mine, and I’m so excited about this plan and I know I’m on my way to losing my extra weight and keeping it off forever! Many thanks to the 100 Calorie Girls, Tammy and Susie for this book.
For more information go to http://the100caloriediet.com
Unveiling the 100 Calorie Diet: A Flexible Approach to Weight Loss
Discover the 100 Calorie Diet, a flexible weight management strategy that doesn't banish your favorite foods. Instead, it promotes portion control by allowing any food in 100-calorie portions, integrating them into your daily calorie budget. This approach aims to make dieting less restrictive and more sustainable.Are You At Your Optimum Level Of Health Quiz
Are you at your optimum level of the best health you can possibly be? This article has advice on Diet, Nutrition and Exercise. This information will help you achieve the very best health by living a healthy lifestyle and eating foods that are healthy and that will help you in your weight loss. A list of healthy vegetables will come in handy in preparing your diet meals.