Can you really lose weight quickly on the Master Cleanse diet? How long has it been around or is it just another fad diet? Is it a weight lose program or a detox program?
By now, you have probably heard of the Master Cleanse. Sometimes it is referred to as the lemonade diet. It has become a popular quick fix for the famous looking to slim down quickly. It is a wellness system that has been around for roughly 60 years and involves drinking lemonade with cayenne pepper and maple syrup.
So of all the diets and wellness programs around to choose from, why would you try the Master Cleanse?
There are basically two reasons people try the Master Cleanse. The first reason is that it works. Thousands of people have been on the Master Cleanse and attest to its effectiveness. People are getting results with it.
The Master Cleanse is fast which is the second reason people choose it over other diets and wellness programs. It was designed to last only 10 days, compared to other plans that may take months or years, so you can see why they chose the Master Cleanse.
Another interesting thing is that it only takes 10 days of will power for you to get through the Master Cleanse. Sacrificing for months is what makes other diets so hard to stick with, but most people can get through just 10 days.
So, you may be wondering, what are the benefits of being on the Master Cleanse for 10 days?
While most people go on the Master Cleanse to lose weight quickly, there are many health benefits that one can receive from the Master Cleanse. A detoxification of your system is what the Master Cleanse is really designed to do. Even 60 years ago, when the Master Cleanse was invented people were having health problems due to toxic waste buildup in their colon. Today, with all the processed foods, pollution and poor diets our bodies desperately need to be purged from time to time.
When you detox your body with the Master Cleanse the waste previously trapped in your colon will likely seem abnormal. The eliminations leaving your body may shock some people due to smell, color and texture, so you should be ready.
I have done the Master Cleanse many times now. I lost 13 pounds after just 10 days on it. I have since done it yearly as a great way to detox my system. It always seems to give me more energy and I feel more focused in my thinking.
If you want to try the Master Cleanse, you need to know more then just making the lemonade mixture and drinking it for 10 days. In reality, most people who try the Master Cleanse without knowing all the steps do not achieve the desired results. If you think that the Master Cleanse is something you want to try just click on my link below. There you will find a good book to read before beginning the Master Cleanse that covers some of the common problems people face, and ways to avoid them.
