Time to step up and outperform Mr. Average!

She is 3 times more likely to out last you in the bedroom. Dr Ian Kerner, author of She Comes First, "identifies sexual reactions as being broken up into 4 distinct stages: exhilaration, plateau, orgasm and closure. As far as Mr Average goes, he will by-pass the plateau stage and head straight for orgasm and closure, while she has just started to plateau, knowing your point of no return is part the way there of keeping up with her".

During sex, the male is less stimulated when she is on top, so often changing positions can be enough to bring you back from the brink, you can also keep up with her by slowing things down during sex. Squeezing below the penis head reduces the ejaculatory reaction time.

Average number of one night stands - are you Mr. Average?

The average man will not reach more than 7 one night stands. And out of those 7, you have probably shared some of them with your mates, so it's hardly anything to brag about. Outperform your average male counterpart, go for an under dressed target, stick with the tried and trusted "the less she puts on, the more she puts out" which has some scientific back up. When she is in her ovulating cycle, she will tend to expose more flesh to appeal to the male - an inner reproduction eagerness.

Let her smell you.

A knockout bottle of citrus after shave increases your attractiveness according to the journal, Human Reproduction. When she is exceedingly fertile, her sense of smell is very responsive, so make the most of this and invest some quality aftershave.

Only 20% of first dates eventuate in sex - Just ask Mr. Average!

You may be surprised to learn that sex on the first date is more likely to eventuate into a long term relationship that a one night stand. The hormones oxytocin and vasopressin are scientifically associated with loyalty, bonding and confidence, and these hormones are released during sex or climax. "When it comes to sex on the first date, women are pre-programmed not to put out, so try to make your date seem un-like a date" adds Dr Green - head of social behaviors research - Sydney University. So instead of taking her for coffee or to a restaurant, try the zoo or a bush walk...

Make her feel like you have a genuine connection and probe below the surface by asking her touchy feely questions such as her first child hood memory, so you develop a fast connection.

Take the hunt online.

According to Hookmeup Online, thirty percent of women who dated online had sex on the first date, which is 10% higher than the same offline statistic. In a recent survey published on their website, online dating sites provided a security net for online daters who were far more willing to trust other online singles as opposed to meeting someone conventionally.