What Causes Infertility – Other Contributing Factors

Many individuals keep wondering what causes infertility yet never seem to get the answers that they want. We already know that ovulation problems, hormonal imbalances, scarred tissues, infections, illnesses, sperm quality and movement are leading causes of infertility for women and men. Are all of those the only causes for infertility? If you seek more answers, then you have landed on the right page. Aside from all the contributing factors mentioned earlier, there are also other factors that lead one to suffer from infertility. Do you know what they are? They are actually some of the things that you do daily and have become part of your daily routine. These are some of your bad habits.

One bad habit that is not good for your fertility health is sleeping late at night. If you don’t get enough sleep, it can cause you to have irregular menstruation periods and you well know that this is a major symptom of infertility. There is even a study that revealed that majority of women who worked at graveyard shift especially nurses had ended having miscarriages due to this. Another bad habit that causes infertility is drinking too much coffee. If you drink several cups of coffee or other caffeinated beverages daily, it can reduce your fertility and can even lead you to have a miscarriage.

Exercising too little or too much can also cause infertility. If you hardly exercise, it will lead you to become overweight thus make it hard for you to conceive. On the other hand, too much exercise can also lead to infertility. This is the main reason why a lot of athletes are having infertility problems. Another major cause of infertility for women as well as men is overeating or binge-eating. If you continue to overeat, it will lead you to have weight problems these problems can also affect your fertility. If you are suffering from this problem, it would be best to look for other healthier ways to fight stress and comfort you when you’re lonely. There are still other individuals who don’t know what causes infertility so since you already have knowledge about this, you must share what you know to others. You might never know this can help them in a great way.