French Potato Pancakes

Ingredients

• 1 1/2 cups frozen hash brown potatoes, partially thawed
• 1 cup finely diced cooked turkey or 1 cup frozen fat-free grated potatoes, thawed
• 2 eggs
• 1/2 cup sliced green onions
• 2 tablespoons coarsely chopped ripe olives
• 4 teaspoons flour
• 1 teaspoon Dijon mustard
• 1 tablespoon parsley flakes
• 4 teaspoons olive oil
• 1/2 teaspoon dried chervil or summer savory leaves

Instructions

1. Combine Ingredients: In a medium bowl, mix all ingredients except the olive oil until well combined.
2. Heat Oil: In a large nonstick skillet, heat 1 teaspoon of olive oil over medium-high heat until hot.
3. Cook Pancakes: Spoon 1/4 of the potato mixture into the skillet and spread slightly. Cook for 4-5 minutes without stirring until the bottom is browned. Flip the pancake and cook the other side for 3-4 minutes or until browned and thoroughly cooked.
4. Serve: Slide the pancake onto a serving platter and keep warm. Repeat with the remaining oil and mixture. Garnish with additional parsley and green onions if desired.

Nutritional Information

Each serving contains approximately:

• Calories: 210
• Starch: 1 serving
• Lean Meat: 1 serving

Interesting Facts

• Potato Consumption: The average person in the United States consumes about 124 pounds of potatoes per year (Source: Potato Goodness).
• Health Benefits: Potatoes are a great source of vitamins C and B6, potassium, and fiber, making them a nutritious addition to any meal (Source: Healthline).
• Global Popularity: Potatoes are the fourth most consumed crop in the world, following rice, wheat, and corn (Source: FAO).

Tips for Perfect Pancakes

• Consistency: Ensure the potatoes are partially thawed to achieve the right consistency for mixing and cooking.
• Heat Control: Maintain medium-high heat to avoid burning the pancakes while ensuring they cook thoroughly.
• Serving Suggestions: These pancakes pair well with a dollop of sour cream or a side of fresh salad for a balanced meal.

Conclusion

French Potato Pancakes are a versatile and flavorful dish that can be enjoyed in various settings. With their simple ingredients and easy preparation, they are a great addition to any culinary repertoire. Whether you're looking for a hearty breakfast or a satisfying dinner, these pancakes are sure to please.

For more delicious recipes and cooking tips, check out Pillsbury and AllRecipes.