Discover the timeless charm of traditional oakcakes with this detailed recipe. Perfect for breakfast or a hearty snack, these oatcakes are a delightful blend of fine oatmeal, plain flour, and yeast. Learn how to make them step-by-step and explore their historical significance.
Ingredient | Quantity |
---|---|
Mixed milk and water | 1 pint |
Yeast | 1 ounce |
Fine oatmeal | 6 ounces |
Plain flour | 3 ounces |
Salt | 1 teaspoon (or less) |
Traditionally, oakcakes were cooked on a "backstone"—a stone or iron sheet placed over an open fire. In some parts of Yorkshire, you can still find a "girdle," a cast iron sheet about 12 inches in diameter with a hoop handle, which is ideal for making oakcakes.
When cooked, oakcakes were often hung on plain wooden racks suspended from the ceiling, known as bread fleaks. This method allowed them to dry and be stored for longer periods.
Oakcakes are a nutritious option, rich in fiber and essential nutrients. Here’s a quick look at their nutritional profile:
Nutrient | Amount per Serving |
---|---|
Calories | 150 |
Protein | 5g |
Carbohydrates | 25g |
Fiber | 4g |
Fat | 2g |
For more on the historical significance of oakcakes, check out BBC's article on traditional British foods.
Oakcakes are more than just a recipe; they are a piece of culinary history. Whether you enjoy them fresh or dried, with savory or sweet toppings, they offer a delicious and nutritious option for any meal. Try this traditional recipe and bring a taste of history to your kitchen.
For further reading on traditional British recipes, visit The Guardian's food section.
This article provides a comprehensive guide to making traditional oakcakes, enriched with historical context and nutritional information. Enjoy the process of creating this timeless dish and savor its rich flavors and heritage.
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