M & M's Royal Orgasmic Delight

A Royal Treat for the Taste Buds

The Levys are passionate about discovering new, healthy dishes that are as delicious as they are nutritious. Their latest creation, a dessert they call "Royal Orgasmic Delight," promises a journey of blissful decadence for your taste buds. The best part? It's loaded with nature's goodness and can be included in a weight-reducing diet.

Ingredients and Preparation

Marinated Fruit Mixture

1. Ingredients:

   • Pitted dried prunes
   • Sliced oranges
   • Lemons (optional)
   • Cinnamon sticks
   • Hot water (just below boiling point)
   • Brandy (2 tablespoons)

2. Instructions:

   • Fill a jar three-quarters full with the prunes, oranges, lemons, and cinnamon sticks.
   • Pour hot water into the jar until it is full.
   • Allow the mixture to cool slightly, then add the brandy.
   • Seal the jar while it is still hot to form a vacuum seal.
   • Store in a cool place for one month to allow the flavors to marinate.

Toasted Oats and Chocolate Banana

1. Ingredients:

   • Organic rolled oats (1 cup)
   • Bitter Belgian pure chocolate (grated)
   • Ripe banana

2. Instructions:

   • Toast the rolled oats until they are golden brown.
   • Grate the chocolate into a dish.
   • Peel the banana and roll it in the grated chocolate.
   • Roll the chocolate-covered banana in the toasted oats.
   • Top with a couple of juicy prunes and slice into pieces.

Nutritional Benefits

• Dark Chocolate: Rich in antioxidants and heart-healthy compounds. Source: Harvard T.H. Chan School of Public Health
• Prunes: High in calcium and iron, and excellent for bowel regularity. Source: National Institutes of Health
• Oranges and Lemons: Packed with vitamin C and bioflavonoids. Source: National Institutes of Health
• Cinnamon: Has antiviral and antibacterial properties and helps regulate blood sugar. Source: National Center for Biotechnology Information
• Bananas: High in potassium and vitamin B6. Source: National Institutes of Health
• Oats: Excellent source of soluble fiber, helps lower cholesterol, and contains selenium. Source: Mayo Clinic

A Touch of Decadence

The addition of a few drops of brandy adds a touch of decadence to this otherwise healthy dessert. While brandy is not typically considered a health food, in small amounts, it can add a rich, complex flavor that elevates the dish.

Perfect for Parties

If you're hosting a party, you can dress up all your favorite fruits in the same manner. This will create a platter filled with heavenly, enchanting delights that please the palate, soothe the soul, and protect the heart. Who could ask for better nutritional royal treatment?

Interesting Stats

• Dark Chocolate: Consuming dark chocolate can reduce the risk of heart disease by up to 37%. Source: British Medical Journal
• Prunes: Just one serving of prunes (about 5-6 prunes) provides 3 grams of dietary fiber, which is 12% of the daily recommended intake. Source: USDA
• Oats: Regular consumption of oats can lower LDL cholesterol by 5-10% within four weeks. Source: Journal of the American College of Nutrition

This delightful dessert not only tantalizes your taste buds but also offers a plethora of health benefits. Enjoy this royal treat and indulge in the best of both worlds—decadence and nutrition.