Drinking almonds tea is a delicious way to boost your overall health. More thanks to the exceptional benefits of almond to health.
First off, what is Almond Tea?
Almond tea is a beverage that is ancient to the Chinese region. The tea is made by taking the almond nut through different processes to extract the fat-rich compounds.
Scientifically called Prunus dulcis, Almonds are the most nutritious nuts your diet could ever crave for. They contain protein, fiber, magnesium, vitamins, and monounsaturated and polyunsaturated fats.
Not only is almond tea flavorful, but it also provides an overall benefit to health. This beverage is popularly served as a sweet dessert drink, including the popular Almond bubble tea. That said, here's how drinking almond tea can benefit your overall health.
Anti-Aging
This tea contains a number of oxidants like phytosterols and antioxidants vitamins such as vitamin E. These compounds function to minimize the effects of free radicals in the skin and reduce the appearance of blemishes like fine lines, age spots, and wrinkles.
Body detoxification agent
According to research, consuming almond tea on a regular basis will increasingly stimulate the liver and boost kidney health. This is done by improving the metallic activity of the body and stimulating urination.
As aforementioned, this aromatic tea contains antioxidants that can help curb the actions of free radicals, which are the primary cause of chronic inflammation in the body, leading to oxidative stress and other chronic diseases like arthritis and heart disease.
Help relieve Rheumatism
For people with inflammatory issues like rheumatism, regularly consuming almond bubble tea can keep their nervous system relaxed and boost the immune system, thus minimizing rheumatism symptoms.
Promote Heart Health
According to studies, Almond tea can reduce blood pressure and increase cholesterol levels, thus reducing the risk of stroke and heart disease.
Aids proper digestion
Almonds contain fiber as a critical component, which is a natural way to relieve constipation. Consuming almond rich tea like almond bubble tea after a meal improves the free passage of food and maintains a steady bowel movement, preventing the occurrence of colon cancer.
Effects on blood pressure
While some studies confirmed that reducing the consumption of sodium can help control high blood pressure, several studies have recommended the need to increase the dietary intake of magnesium and potassium. Although almond contains low sodium, it contains other essential minerals that aid in blood pressure regulation.
Cardiac health
Like olive oil, almond contains a rich quantity of fats and vitamin E that play a critical role in maintaining heart health, reducing the risk of cardiovascular disorders.
For diabetes
Taking a warm cup of almond tea after a meal will stabilize the insulin and glucose levels in the blood, minimizing the risk of diabetes.
Great energy source
The tea contains copper, magnesium, and riboflavin, which are known to provide energy to keep you active throughout the day. Plus, you don't have to depend on caffeinated drinks.
Where can I get it?
Please place your order for Almond milk tea from any of Gong Cha USA stores and be sure to fully customize it to your taste.
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