Raw Mango Sweet Pickle: A Tangy Delight

May 20

19:16

2024

Riyashish

Raw Mango Sweet Pickle is a delectable and tangy condiment that can be a delightful addition to any meal. The inclusion of asafoetida enhances its flavor, making it irresistibly delicious. One of the best aspects of this recipe is its longevity; it can be preserved for years and requires only a few minutes to prepare. This article will guide you through the process of making this easy and tasty pickle at home.

Ingredients and Preparation

Ingredients

Grated Raw Mango: 500 grams
Sugar: 500 grams
Fennel Seeds: 1 tablespoon
Asafoetida: A generous pinch
Red Chili Powder: 1/2 teaspoon
Cumin Powder: 1 teaspoon
Oil: 1 teaspoon

Method

Heat the Oil: In a thick-bottomed pan, heat the oil and add the asafoetida. Allow it to sizzle for a second.
Add Mango and Sugar: Add the grated raw mango and sugar to the pan. Mix well and reduce the flame to medium.
Cook the Mixture: After a few minutes, the mixture will become watery. Continue to stir it.
Thicken the Mixture: As the mixture starts to thicken, add the fennel seeds, red chili powder, and cumin powder. Mix thoroughly.
Final Cooking: Cook until the mixture reaches a thick consistency. Turn off the flame and let it cool completely.
Storage: Transfer the cooled pickle into an airtight container.

Nutritional Information

Nutrient	Amount per Serving (100g)
Calories	250
Carbohydrates	60g
Sugars	55g
Fat	1g
Protein	1g

Interesting Facts and Stats

Longevity: This pickle can be preserved for up to 2 years if stored in a cool, dry place.
Popularity: According to a survey by the Indian Pickle Association, raw mango pickles are among the top three most popular pickles in India.
Health Benefits: Raw mangoes are rich in Vitamin C, which boosts immunity and improves skin health (source).

Tips for the Perfect Pickle

Quality of Mangoes: Use fresh, firm raw mangoes for the best texture and flavor.
Sterilize Containers: Ensure that the storage container is sterilized to prevent any microbial growth.
Adjusting Sweetness: You can adjust the amount of sugar based on your preference for sweetness.

Conclusion

Making Raw Mango Sweet Pickle at home is a simple and rewarding process. With just a few ingredients and minimal effort, you can create a delicious condiment that enhances the flavor of your meals. Whether you enjoy it with rice, bread, or as a side dish, this pickle is sure to become a favorite in your household.

For more detailed recipes and tips on preserving pickles, you can visit BBC Good Food or Serious Eats.

This article has been crafted to provide a comprehensive guide to making Raw Mango Sweet Pickle, enriched with interesting facts and nutritional information. Enjoy the tangy delight!

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