Zi Sun Cha, also known as Purple Bamboo Shoot tea, is a distinctive type of Chinese green tea celebrated for its fresh aroma, sweet taste, and numerous health benefits.
The origins of Zi Sun Cha trace back to the 8th century CE. Lu Yu, China's revered Sage of Tea and the author of the seminal work "Cha Jing," established a tea factory dedicated to producing Gu Zhu Zi Sun as the first tribute tea for the Tang Dynasty Emperor. This tea was initially steamed into cakes and ground into powder for consumption. It wasn't until 1368 AD that the tea began to be brewed using whole leaves.
Lu Yu's influence on tea culture during the Tang Dynasty (619-907 AD) was profound. His efforts in promoting tea and establishing the first Tribute Tea factory in Gu Zhu Mountain, Zhejiang Province, cemented Gu Zhu Zi Sun's status as a Tribute Tea for over a millennium.
Zi Sun Cha offers a unique flavor profile that sets it apart from other green teas. The infusion is silky-soft and highly fragrant, with notes of fresh spinach, sautéed mushrooms, and a distinctive umami sweetness reminiscent of Japanese Kabusecha or Gyokuro teas. When prepared using the Gong Fu Cha style, with short infusions and high dosages, the tea reveals a series of fruity and floral notes beyond the first infusion.
While other famous green teas like Long Jing, Bi Luo Chun, Anji Bai Cha, and Mao Feng each have their own characteristic tastes, the high mountain-infused taste profile of Zi Sun Cha makes it stand out among Chinese green teas.
Zi Sun Cha is not only refreshing but also packed with health benefits. Here are some of the key advantages:
According to a study published in the "Journal of Agricultural and Food Chemistry," green tea catechins can significantly reduce the risk of cardiovascular diseases (source: Journal of Agricultural and Food Chemistry).
To prepare Zi Sun Cha, follow these steps:
For a more traditional Chinese preparation, use higher dosages and shorter infusion periods to produce even more flavorful infusions and highlight individual taste notes.
Zi Sun Cha is a remarkable green tea with a rich history, unique taste, and numerous health benefits. Its distinctive flavor profile and health advantages make it a standout choice among Chinese green teas. For those interested in experiencing this exceptional tea, it is available in various online shops.
For more information on the health benefits of green tea, you can visit Harvard T.H. Chan School of Public Health.
Summary: Zi Sun Cha, or Purple Bamboo Shoot tea, is a unique Chinese green tea known for its fresh aroma, sweet taste, and numerous health benefits. Originating in the 8th century CE, it was first produced as a tribute tea for the Tang Dynasty Emperor. With a distinctive flavor profile and health benefits such as improved circulation, reduced stress, and potential cancer prevention, Zi Sun Cha stands out among green teas. Learn more about its history, taste, and preparation methods in this detailed article.
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