So you need to comprehend something concerning proper ways on how to help an alcoholic? Indeed, you've made a good decision. It can really be hard to watch a friend, family member, or coworker struggle with alcoholism. You may wonder what you can do to change the situation entirely, and whether that person even needs your help.
Helping someone struggling with alcoholism can indeed prove daunting. However, it can also be remarkably rewarding. Often times, it may seem too overwhelming to bear. Sometimes it would be much easier to just ignore it and pretend that nothing really serious is taking place. But then, it may be damaging to you and other family members in the log run.
Drug dependence and alcoholism are two complex problems, with numerous related issues. And, though there's no magic formula to help a person who is struggling with alcoholism to stop his/her drug abuse, you're certainly not alone. We are here to help you stop your friend or loved one to stop their drug abuse completely. Here are some helpful steps. Take a look:
Step 1. Be honest to the person
If your friend, coworker, or family member does have an alcoholic problem, the best way you can help is be honest with them. Open up and speak about the issue before it goes beyond control. Remember, alcoholism can lead to shame and embarrassments. Thus, it can be very easy to pretend that everything is at best. But you're surely not helping if you keep quiet. Just open up and speak with the person when he/she is not drunk.
Step 2. Enlist the help of others
As the old adage goes, ''there is power in numbers''. Therefore, to help your loved one, see if you can reach to other friends or family members involved in the intervention plan. You may ask people whom you know the person trusts, such as a brother, sister, or best friend to join you in advising the alcoholic.
Ensure that you encourage all the participants to avoid personal judgments as much as they can. They should only focus on the situation at hand. You may enlist help of a professional, such as a therapist, doctor, or any other specialist from an addiction treatment facility. Ask for their genuine advice on how you can help the person into treatment.
Step 3. Try to rehearse
It's always vital to ensure that you practice whatever you're going to tell the person. Sometimes if you don't rehearse you may find yourself telling him/her something that will hurt him/her completely. Therefore, try to formulate incredible statements that are absolutely positive and supportive. Avoid certain statements that appear negative, hurtful, or judgmental. For instance, you can say,'' you need to get help now, you know that I love you and you're very important to me. Please accept help now''.
Step 4. Choose a good place and time to talk
Always pick the right time and place to have this important conversation. Probably, it should be that time when you're sure you have the person's full attention, especially when he/she is quite sober. Again, ensure that they're not upset or preoccupied with some other issues. Have that vital conversation in a place where you know you will have quiet and a bit of privacy. Apparently, you'll want to avoid any embarrassments or interruptions.
Step 5. Commit to change
Do not be easily swayed away by their false promises. Remember, your loved one or friend might vow to cut back on their own. Urge that person to join a formal treatment program, which is absolutely the best way to overcome alcoholism problem. Thus, you need to ask for concrete commitments and try as much as possible to follow up on them.
If the person is quite resistant to getting your genuine help, you'll need to plan a comprehensive intervention. During this process, ask for the help of the rest of the family members, friends, coworkers and a professional counselor. Get together to confront the person. Urge them into treatment so they can develop good lifestyles.
In conclusion, you probably need to stay the course to help an alcoholic. Once you get the person into treatment therapy, never think that you're done. Remember, treatment for alcoholism is an ongoing process. Therefore, you may need to attend treatment sessions and various other meetings with them. Let them see for sure that you very much care for them. If need be, offer to help out with their work, household tasks, and also childcare chores so they can stay focused on their treatments.
Diabetes Myths - Are You Aware About It?
The condition of diabetes occurs when the pancreas in the human body is ineffectual in producing insulin, or is not able to make efficient use of the insulin produced by the body. The advancement of science and technology might be a boon to the society in several contexts, but it has somehow affected the lifestyles of the people and has made them prone to diseases like hypertension and diabetes. Diabetes is a common condition these days, and one out of every ten adults in the world are suffering from it.
How Lifestyle Changes Help in Combating the Challenging Condition of Diabetes
I have inherited diabetes from my father and feel pathetic when I get deprived of my favorite dessert. My sweet tooth has always been a real concern for me as resisting sweets were never my cup of tea. To add to my woe, avoiding my favorite sweet food item is the only alternative left with me most of the times. After a considerable amount of research, the only conclusion I have landed with is that living with diabetes is not that bad either. Minor changes in a lifestyle can be of a great help for the diabetes patients on their way to survival. They have complete right to enjoy their favorite dessert occasionally and still, remain healthy.
Shocking Facts About Diabetes
Are you suffering from diabetes? If yes, let me inform you that it is a silent killer and ignoring the symptoms of the condition can be life threatening. The growing rate of the diabetes patients globally is a matter of concern for several nations as this is a chronic progressive illness that may stop at the cost of your life.
