Tinnitus Retraining – Effective Effective Tinnitus Treatment
Tinnitus retraining is one of the most common forms of tinnitus treatment. Read on to know more about the concepts and objectives of this method.
Tinnitus retraining is one of the most common methods of acquiring tinnitus relief. It is a form of clinical treatment that involves training the mindset of the sufferer to divert his/her attention away from the intrusive sounds of tinnitus. This is based mainly on the basis that almost all human body actions are habits made from perception. The basic concept of tinnitus retraining is to get rid of the negative perceptions of the patient about tinnitus by helping him or her recognize the root causes of his or her condition. Through the counseling sessions required in the treatment,
the patient will learn ways on how to feel more relaxed, calmer, and less stressed about his or her tinnitus condition.The objectives of tinnitus retraining are to lessen the patient’s fear of the unknown, teach him/her the different possibilities of recovery, and give him/her different remedy ideas that he/she can use in case his/her condition leads to hearing loss. The tinnitus retraining therapist achieves the above-mentioned objectives by asking the patient to undergo sound and counseling therapy which aims to divert his/her attention to other external sounds instead of focusing on the tinnitus sounds such as hissing, buzzing, or ringing sounds in the ears. Proponents of this tinnitus treatment method based this concept on the ability of the brain to learn, relearn, and ignore whatever the mind perceived as irrelevant. Here’s how the tinnitus retraining is performed:1. The First Session This session involves getting the historical facts of the patient and relating these facts to possible causes that may have caused tinnitus. It also involves knowing the extent or severity of the patient’s hearing impairment including his tolerance to intrusive sounds. During this session, the doctor evaluates the medical records of the sufferer to make sure that his tinnitus condition is not in any way related to any undetected health problem such as anemia, hypertension, or Mernier’s disease caused by foreign objects being blocked or lodged in the sufferer’s ear canals. This is also the session wherein the doctor checks if tinnitus retraining is indeed the right treatment for the sufferer’s condition. 2. Fitting of the Tinnitus MaskerThis session involves the patient choosing his/her preferred tinnitus masker that will be producing the white noise - one of the main parts of this treatment method for tinnitus. Tinnitus maskers are available in two forms - the desktop device form and the earphone-like device form. It is also in this session that the patient chooses the white noise he/she will be using during the therapy as this is based on what the patient prefers. 3. Post Treatment Analysis of TRTThis session involves evaluating the effects of this treatment method to determine how the patient has progressed in his ability to redirect his/her attention away from the tinnitus sounds with or without a tinnitus masker. One important part of the tinnitus retraining is to get rid of the patient’s stress mainly because stress triggers the symptoms of tinnitus. During this final session, any negative effect in the condition will be replaced with other possible prospects for manageability or recovery from the tinnitus syndrome.