Approaches On London Hypnotherapy

Hypnotherapy London is the use of hypnosis London for therapy, i.e. the introduction of sustainable change in the patient's mind that will change the direction of the objectives defined by the patient in early therapy. These objectives may also vary during therapy and once certain challenges have been overcome, the patient may realize that he now wants something else.

The scientific study of hypnosis in therapy is booming since the mid 20th century. Numerous studies have highlighted the benefit of hypnosis London in treating the psychological disorders, but also in the treatment of disorders which seemed purely physical. The body and mind are interrelated, and both affects the other, when the body goes wrong, the mind goes wrong too, and when the mind suffers the body suffers.

The sessions can be very different from one time to another. Nothing is ever static, the therapist adapts to circumstances and needs of the patient. Typically, a session includes the following phases:

The initial contact between patient and therapist - It is important that this contact is good; the therapeutic work requires a certain confidence to the patient's therapist. If you do not feel comfortable with your therapist, it is better to take another.

The debriefing of the previous meeting - The therapeutic work is a collaboration between patient and therapist, it is important that the patient expresses his thoughts, his feelings, ideas, and generally anything that can help the therapist to better help the patient.

The induction of trance -This phase may be shorter or longer depending on the circumstances and the ability a patient usually has to enter into a trance.

The therapeutic work -This work depends entirely on the patient and the overall progress of his therapy. It is generally an active work, sometimes completely unconscious. When you are in trance you do not have the same appreciation of time, an hour can seem very short and fourth time very long!

The output of trance - This is for the patient to return to ordinary waking state. It's like when you wake up after a good nap, you need a little time to feel fully awake.

Again, there are no strict rules for London hypnosis, depending on the patient and the reasons which led to therapy. We may nevertheless consider different phases in the work:

-Goal Setting
-Learning hypnosis
-Exploration
-Strengthening the ego
-Change in depth
-Consolidation
 

These phases of London Hypnotherapy may overlap and they are not necessarily made in sequence.

The duration of therapy is completely unpredictable. Sometimes one session of London hypnotherapy is enough, sometimes it takes a lot more. Again it depends completely on the patient, personality, problems, motivations, etc. However, the longest therapies do not exceed 20 sessions.


The end of the London hypnotherapy is decided jointly by the patient and therapist. This does not preclude the patient to return from time to time when he decides that this can be beneficial. Indeed, significant changes can take months, even years before being really strong. If time between an event outside disturbs the patient to the point of trying to return to the previous state, he'd better come see the therapist to strengthen his rule and allow him to pass the test successfully. Sometimes patients come back once or twice, six months or one year after the end of their London hypnotherapy.